https://jarnkarl.is/#news Met, frumraunir, bætingar og áfangar Íslendinga í IRONMAN — sjálfvirkt úr úrslitunum. is https://jarnkarl.is/keppandi/asta-reynisdottir-parkerpb|asta parker reynisdottir|F|IRONMAN Emilia Romagna|2026|10:53:43Sat, 19 Sep 2026 12:00:00 +0000Ásta Reynisdóttir Parker took 87 min off their full-IRONMAN best: 10:53:43 at IRONMAN Emilia Romagna (previously 12:20:52). https://jarnkarl.is/keppandi/asta-run-ingvadottirnearrec|asta ingvadottir run|F|IRONMAN 70.3 Belgrade|2026|4:47:05Sun, 13 Sep 2026 12:00:00 +0000Asta Run Ingvadottir finished 17 s off the national record in the women's IRONMAN 70.3 with 4:47:05 at IRONMAN 70.3 Belgrade (record: Sara Árnadóttir, 4:46:48). — Ásta Rún's first IRONMAN race puts her straight into 2nd on the women's all-time 70.3 list. Sara Árnadóttir set the record, 4:46:48, in Warsaw in June 2026; Ásta Rún finished 17 seconds shy of it. She won the F18-24 age group, was 7th woman overall and ran the half marathon in 1:30:11. https://jarnkarl.is/keppandi/jakob-magnussonpb|jakob magnusson|M|IRONMAN 70.3 Belgrade|2026|4:32:19Sun, 13 Sep 2026 12:00:00 +0000Jakob Magnusson took 15 min off their IRONMAN 70.3 best: 4:32:19 at IRONMAN 70.3 Belgrade (previously 4:47:24). https://jarnkarl.is/keppandi/teitur-arasonpb|arason teitur|M|IRONMAN 70.3 Belgrade|2026|5:30:47Sun, 13 Sep 2026 12:00:00 +0000Teitur Arason took 33 min off their IRONMAN 70.3 best: 5:30:47 at IRONMAN 70.3 Belgrade (previously 6:03:42). https://jarnkarl.is/keppandi/bodvar-stefanssonpb|bodvar stefansson|M|IRONMAN 70.3 Belgrade|2026|6:08:43Sun, 13 Sep 2026 12:00:00 +0000Böðvar Stefánsson took 16 min off their IRONMAN 70.3 best: 6:08:43 at IRONMAN 70.3 Belgrade (previously 6:24:17). https://jarnkarl.is/keppandi/lukka-palsdottirpb|lukka palsdottir|F|IRONMAN 70.3 Belgrade|2026|7:22:07Sun, 13 Sep 2026 12:00:00 +0000Lukka Pálsdóttir took 42 min off their IRONMAN 70.3 best: 7:22:07 at IRONMAN 70.3 Belgrade (previously 8:03:40). https://jarnkarl.is/keppandi/sandra-sigurdardottirmilestone|sandra sigurdardottir|F|IRONMAN 70.3 Belgrade|2026|6:20:46Sun, 13 Sep 2026 12:00:00 +0000Sandra Sigurdardottir has now raced at 5 different venues, most recently IRONMAN 70.3 Belgrade. https://jarnkarl.is/#newsfield|None|IRONMAN 70.3 Belgrade|2026|NoneSun, 13 Sep 2026 12:00:00 +0000Biggest Icelandic contingent yet at IRONMAN 70.3 Belgrade: 11 finishers (previous best 1). https://jarnkarl.is/keppandi/hjordis-olafsdottirworlds|hjordis olafsdottir|F|IRONMAN 70.3 World Championship - Women|2026|5:37:23Sat, 12 Sep 2026 12:00:00 +0000Hjördís Ólafsdóttir finished the World Championship: IRONMAN 70.3 World Championship - Women in 5:37:23. https://jarnkarl.is/#newsnewvenue|None|IRONMAN 70.3 Poznan|2026|NoneSun, 30 Aug 2026 12:00:00 +0000First Icelandic finish at IRONMAN 70.3 Poznan: 1 finisher(s). https://jarnkarl.is/#newsfield|None|IRONMAN Tallinn|2026|NoneSun, 23 Aug 2026 12:00:00 +0000Biggest Icelandic contingent yet at IRONMAN Tallinn: 8 finishers (previous best 4). https://jarnkarl.is/keppandi/stefan-thor-jensensub|jensen stefan thor|M|IRONMAN Copenhagen|2026|9:59:08Sun, 16 Aug 2026 12:00:00 +0000Stefan Thor Jensen broke 10 hours for the first time: 9:59:08 at IRONMAN Copenhagen. https://jarnkarl.is/keppandi/matthias-leifssonpb|leifsson matthias|M|IRONMAN 70.3 Duisburg|2026|5:11:08Sun, 16 Aug 2026 12:00:00 +0000Matthias Leifsson took 70 min off their IRONMAN 70.3 best: 5:11:08 at IRONMAN 70.3 Duisburg (previously 6:21:09). https://jarnkarl.is/keppandi/gudmundur-magnus-sigurbjornssonpb|gudmundur magnus sigurbjornsson|M|IRONMAN 70.3 Duisburg|2026|6:48:04Sun, 16 Aug 2026 12:00:00 +0000Guðmundur Magnús Sigurbjörnsson took 28 min off their IRONMAN 70.3 best: 6:48:04 at IRONMAN 70.3 Duisburg (previously 7:16:29). https://jarnkarl.is/keppandi/halldora-gyda-matthiasdottir-proppemilestone|gyda halldora matthiasdottir proppe|F|IRONMAN Copenhagen|2026|14:20:07Sun, 16 Aug 2026 12:00:00 +0000Halldóra Gyða Matthíasdóttir Proppé completed finish number 10 at IRONMAN Copenhagen. https://jarnkarl.is/keppandi/stephen-patrick-bustosmilestone|bustos stephen|M|IRONMAN 70.3 Vitoria-Gasteiz|2026|5:30:49Sun, 12 Jul 2026 12:00:00 +0000Stephen Patrick Bustos completed finish number 20 at IRONMAN 70.3 Vitoria-Gasteiz. https://jarnkarl.is/keppandi/kolbeinn-eli-peturssonsub|eli kolbeinn petursson|M|IRONMAN 70.3 Jönköping|2026|4:58:10Sun, 05 Jul 2026 12:00:00 +0000Kolbeinn Elí Pétursson broke 5 hours for the first time: 4:58:10 at IRONMAN 70.3 Jönköping. https://jarnkarl.is/keppandi/brynjolfur-flosasonpb|brynjolfur flosason|M|Challenge Roth|2026|10:53:58Sun, 05 Jul 2026 12:00:00 +0000Brynjólfur Flosason took 11 min off their full-IRONMAN best: 10:53:58 at Challenge Roth (previously 11:04:30). https://jarnkarl.is/keppandi/gudmundur-kristjanssoncomeback|gudmundur kristjansson|M|IRONMAN 70.3 Jönköping|2026|5:32:54Sun, 05 Jul 2026 12:00:00 +0000Gudmundur Kristjansson back after 8 years away: IRONMAN 70.3 Jönköping in 5:32:54. https://jarnkarl.is/keppandi/runa-rut-ragnarsdottirpb|ragnarsdottir runa rut|F|IRONMAN Kaernten-Klagenfurt, Austria|2026|12:31:21Sun, 14 Jun 2026 12:00:00 +0000Rúna Rut Ragnarsdóttir took 55 min off their full-IRONMAN best: 12:31:21 at IRONMAN Kaernten-Klagenfurt, Austria (previously 13:26:00). https://jarnkarl.is/keppandi/helen-olafsdottirmilestone|helen olafsdottir|F|IRONMAN Kaernten-Klagenfurt, Austria|2026|12:10:30Sun, 14 Jun 2026 12:00:00 +0000Helen Ólafsdóttir has now raced at 5 different venues, most recently IRONMAN Kaernten-Klagenfurt, Austria. https://jarnkarl.is/#newsfield|None|IRONMAN Kaernten-Klagenfurt, Austria|2026|NoneSun, 14 Jun 2026 12:00:00 +0000Biggest Icelandic contingent yet at IRONMAN Kaernten-Klagenfurt, Austria: 5 finishers (previous best 1). https://jarnkarl.is/keppandi/sara-arnadottirnatrec|arnadottir sara|F|IRONMAN 70.3 Warsaw|2026|4:46:48Sun, 07 Jun 2026 12:00:00 +0000Sara Árnadóttir set a national record in the women's IRONMAN 70.3: 4:46:48 at IRONMAN 70.3 Warsaw. https://jarnkarl.is/keppandi/ingvar-thor-bjarnasonsub|bjarnason ingvar thor|M|IRONMAN 70.3 Warsaw|2026|4:26:50Sun, 07 Jun 2026 12:00:00 +0000Ingvar Þór Bjarnason broke 5 hours for the first time: 4:26:50 at IRONMAN 70.3 Warsaw. https://jarnkarl.is/keppandi/brynja-sigurpalsdottirsub|brynja sigurpalsdottir|F|IRONMAN 70.3 Warsaw|2026|4:59:06Sun, 07 Jun 2026 12:00:00 +0000Brynja Sigurpálsdóttir broke 5 hours for the first time: 4:59:06 at IRONMAN 70.3 Warsaw. https://jarnkarl.is/keppandi/freyja-baldursdottirpb|baldursdottir freyja|F|IRONMAN 70.3 Warsaw|2026|5:55:59Sun, 07 Jun 2026 12:00:00 +0000Freyja Baldursdóttir took 29 min off their IRONMAN 70.3 best: 5:55:59 at IRONMAN 70.3 Warsaw (previously 6:25:20). https://jarnkarl.is/keppandi/runar-marino-ragnarssoncomeback|marino ragnarsson runar|M|IRONMAN 70.3 Alghero|2026|6:21:28Sun, 07 Jun 2026 12:00:00 +0000Rúnar Marinó Ragnarsson back after 14 years away: IRONMAN 70.3 Alghero in 6:21:28. https://jarnkarl.is/keppandi/geir-omarssonagwin|geir omarsson|M|IRONMAN 70.3 Subic Bay Philippines|2026|4:44:49Sun, 07 Jun 2026 12:00:00 +0000Geir Ómarsson won the M50-54 age group at IRONMAN 70.3 Subic Bay Philippines in 4:44:49. https://jarnkarl.is/keppandi/stefan-karl-saevarssonagwin|karl saevarsson stefan|M|IRONMAN Subic Bay Philippines|2026|10:41:36Sun, 07 Jun 2026 12:00:00 +0000Stefán Karl Sævarsson won the M40-44 age group at IRONMAN Subic Bay Philippines in 10:41:36. https://jarnkarl.is/#newsnewvenue|None|IRONMAN 70.3 Alghero|2026|NoneSun, 07 Jun 2026 12:00:00 +0000First Icelandic finish at IRONMAN 70.3 Alghero: 5 finisher(s). https://jarnkarl.is/#newsnewvenue|None|IRONMAN Subic Bay Philippines|2026|NoneSun, 07 Jun 2026 12:00:00 +0000First Icelandic finish at IRONMAN Subic Bay Philippines: 3 finisher(s). https://jarnkarl.is/keppandi/bogi-jonssonmilestone|bogi jonsson|M|IRONMAN 70.3 Hawaii|2026|8:28:23Sat, 30 May 2026 12:00:00 +0000Bogi Jonsson completed finish number 10 at IRONMAN 70.3 Hawaii. https://jarnkarl.is/keppandi/alexander-arnarsoncomeback|alexander arnarson|M|IRONMAN 70.3 Valencia|2026|6:05:49Sun, 19 Apr 2026 12:00:00 +0000Alexander Arnarson back after 7 years away: IRONMAN 70.3 Valencia in 6:05:49. https://jarnkarl.is/keppandi/hjordis-olafsdottirmilestone|hjordis olafsdottir|F|IRONMAN 70.3 Valencia|2026|4:57:33Sun, 19 Apr 2026 12:00:00 +0000Hjördís Ólafsdóttir completed finish number 10 at IRONMAN 70.3 Valencia. https://jarnkarl.is/keppandi/bjarni-jakob-gunnarssonmilestone|bjarni gunnarsson jakob|M|Ironman Texas|2026|9:39:44Sat, 18 Apr 2026 12:00:00 +0000Bjarni Jakob Gunnarsson has now raced at 5 different venues, most recently Ironman Texas. https://jarnkarl.is/#newsnewvenue|None|IRONMAN 70.3 Texas|2026|NoneSat, 18 Apr 2026 12:00:00 +0000First Icelandic finish at IRONMAN 70.3 Texas: 7 finisher(s). https://jarnkarl.is/keppandi/jakob-magnussonsub|jakob magnusson|M|IRONMAN 70.3 Texas|2026|4:47:24Sun, 29 Mar 2026 12:00:00 +0000Jakob Magnusson broke 5 hours for the first time: 4:47:24 at IRONMAN 70.3 Texas. https://jarnkarl.is/#newsnewvenue|None|IRONMAN 70.3 Punta del Este|2026|NoneSun, 08 Mar 2026 12:00:00 +0000First Icelandic finish at IRONMAN 70.3 Punta del Este: 1 finisher(s). https://jarnkarl.is/keppandi/asta-reynisdottir-parkeragwin|asta parker reynisdottir|F|IRONMAN 70.3 Muscat|2026|5:21:27Sat, 14 Feb 2026 12:00:00 +0000Ásta Reynisdóttir Parker won the F55-59 age group at IRONMAN 70.3 Muscat in 5:21:27. https://jarnkarl.is/#newsnewvenue|None|IRONMAN 70.3 Muscat|2026|NoneSat, 14 Feb 2026 12:00:00 +0000First Icelandic finish at IRONMAN 70.3 Muscat: 1 finisher(s). https://jarnkarl.is/keppandi/kolbeinn-fannar-kristoferssonsub|fannar kolbeinn kristofersson|M|The Championship|2026|4:59:29Kolbeinn Fannar Kristófersson broke 5 hours for the first time: 4:59:29 at The Championship. https://jarnkarl.is/keppandi/omar-thor-sigvaldasonmilestone|omar sigvaldason thor|M|The Championship|2026|5:01:39Ómar Þór Sigvaldason has now raced at 5 different venues, most recently The Championship. https://jarnkarl.is/keppandi/asta-reynisdottir-parkerworlds|asta parker reynisdottir|F|IRONMAN 70.3 World Championship - Women|2025|6:09:26Sat, 08 Nov 2025 12:00:00 +0000Ásta Reynisdóttir Parker finished the World Championship: IRONMAN 70.3 World Championship - Women in 6:09:26. https://jarnkarl.is/keppandi/saedis-jonsdottirworlds|jonsdottir saedis|F|IRONMAN 70.3 World Championship - Women|2025|6:52:29Sat, 08 Nov 2025 12:00:00 +0000Sædís Jónsdóttir finished the World Championship: IRONMAN 70.3 World Championship - Women in 6:52:29. https://jarnkarl.is/keppandi/kari-steinn-kjartanssonsub|kari kjartansson steinn|M|IRONMAN 70.3 Cascais Portugal|2025|4:50:55Sat, 18 Oct 2025 12:00:00 +0000Kári Steinn Kjartansson broke 5 hours for the first time: 4:50:55 at IRONMAN 70.3 Cascais Portugal. https://jarnkarl.is/keppandi/grischa-liebelsub|grischa liebel|M|IRONMAN 70.3 Cascais Portugal|2025|4:57:25Sat, 18 Oct 2025 12:00:00 +0000Grischa Liebel broke 5 hours for the first time: 4:57:25 at IRONMAN 70.3 Cascais Portugal. https://jarnkarl.is/keppandi/kristofer-mani-jonssonsub|jonsson kristofer mani|M|IRONMAN 70.3 Cascais Portugal|2025|4:59:38Sat, 18 Oct 2025 12:00:00 +0000Kristófer Máni Jónsson broke 5 hours for the first time: 4:59:38 at IRONMAN 70.3 Cascais Portugal. https://jarnkarl.is/keppandi/ingvar-thor-bjarnasonsub|bjarnason ingvar thor|M|IRONMAN Portugal-Cascais|2025|9:35:03Sat, 18 Oct 2025 12:00:00 +0000Ingvar Þór Bjarnason broke 10 hours for the first time: 9:35:03 at IRONMAN Portugal-Cascais. https://jarnkarl.is/keppandi/gudjon-gislasonpb|gislason gudjon|M|IRONMAN 70.3 Cascais Portugal|2025|5:20:08Sat, 18 Oct 2025 12:00:00 +0000Guðjón Gíslason took 66 min off their IRONMAN 70.3 best: 5:20:08 at IRONMAN 70.3 Cascais Portugal (previously 6:26:01). https://jarnkarl.is/keppandi/olafur-hoskuldssonpb|hoskuldsson olafur|M|IRONMAN 70.3 Cascais Portugal|2025|5:27:01Sat, 18 Oct 2025 12:00:00 +0000Ólafur Höskuldsson took 11 min off their IRONMAN 70.3 best: 5:27:01 at IRONMAN 70.3 Cascais Portugal (previously 5:37:53).