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<title>Alexander Kristjánsson · jarnkarl.is</title>
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<item><title>Alexander Kristjánsson: IRONMAN 70.3 Emilia Romagna 2026, 7:12:52</title><link>https://jarnkarl.is/keppni/ironman-70-3-emilia-romagna/2026</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/alexander-kristjansson#2026-ironman-70-3-emilia-romagna-70.3</guid><pubDate>Sun, 20 Sep 2026 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 337. sæti í M30-34 · sund 0:46:05, hjól 3:25:44, hlaup 2:35:01.</description></item>
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