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<title>Ari Hermann Oddsson · jarnkarl.is</title>
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<description>Ari Hermann Oddsson í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt.</description>
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<item><title>Ari Hermann Oddsson: Ocean Lava Montenegro 2026, 4:57:43</title><link>https://jarnkarl.is/keppni/ocean-lava-montenegro/2026</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ari-hermann-oddsson#2026-ocean-lava-montenegro-70.3</guid><pubDate>Sun, 11 Oct 2026 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 3. sæti í M50-54 · sund 0:35:35, hjól 2:34:39, hlaup 1:38:41. Ari Hermann Oddsson rauf 5 tíma múrinn í fyrsta sinn: 4:57:43 á Ocean Lava Montenegro.</description></item>
<item><title>Ari Hermann Oddsson: IRONMAN Hamburg 2023, 10:33:40</title><link>https://jarnkarl.is/keppni/ironman-hamburg/2023</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ari-hermann-oddsson#2023-ironman-hamburg-140.6</guid><pubDate>Sun, 04 Jun 2023 12:00:00 +0000</pubDate><description>IRONMAN · 105. sæti í M45-49 · sund 1:17:55, hjól 5:17:45, hlaup 3:44:52.</description></item>
<item><title>Ari Hermann Oddsson: IRONMAN Emilia Romagna 2022, 11:00:52</title><link>https://jarnkarl.is/keppni/ironman-emilia-romagna/2022</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ari-hermann-oddsson#2022-ironman-emilia-romagna-140.6</guid><pubDate>Sun, 18 Sep 2022 12:00:00 +0000</pubDate><description>IRONMAN · 135. sæti í M45-49 · sund 1:12:22, hjól 5:29:21, hlaup 4:05:29.</description></item>
<item><title>Ari Hermann Oddsson: IRONMAN Barcelona 2018, 10:29:30</title><link>https://jarnkarl.is/keppni/ironman-barcelona/2018</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ari-hermann-oddsson#2018-ironman-barcelona-140.6</guid><pubDate>Sun, 07 Oct 2018 12:00:00 +0000</pubDate><description>IRONMAN · 108. sæti í M40-44 · sund 1:11:06, hjól 5:20:33, hlaup 3:47:48.</description></item>
<item><title>Ari Hermann Oddsson: The Championship 2018, 5:03:42</title><link>https://jarnkarl.is/keppni/the-championship/2018</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ari-hermann-oddsson#2018-the-championship-70.3</guid><description>IRONMAN 70.3 · 31. sæti í M40 · sund 0:37:43, hjól 2:31:57, hlaup 1:45:58.</description></item>
<item><title>Ari Hermann Oddsson: IRONMAN Barcelona 2017, 11:47:03</title><link>https://jarnkarl.is/keppni/ironman-barcelona/2017</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ari-hermann-oddsson#2017-ironman-barcelona-140.6</guid><pubDate>Sat, 30 Sep 2017 12:00:00 +0000</pubDate><description>IRONMAN · sund 01:22:41, hjól 05:46:13, hlaup 04:27:38.</description></item>
<item><title>Ari Hermann Oddsson: IRONMAN Copenhagen 2017, 10:48:39</title><link>https://jarnkarl.is/keppni/ironman-copenhagen/2017</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ari-hermann-oddsson#2017-ironman-copenhagen-140.6</guid><pubDate>Sun, 20 Aug 2017 12:00:00 +0000</pubDate><description>IRONMAN · 130. sæti í M40-44 · sund 1:10:41, hjól 5:33:31, hlaup 3:55:58.</description></item>
<item><title>Ari Hermann Oddsson: WOW Challenge Iceland Triathlon 2017, 5:15:52</title><link>https://jarnkarl.is/keppni/wow-challenge-iceland-triathlon/2017</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ari-hermann-oddsson#2017-wow-challenge-iceland-triathlon-70.3</guid><pubDate>Sun, 23 Jul 2017 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · M 40-44 · sund 00:24:14, hjól 02:57:26, hlaup 01:47:28 · stytt keppni.</description></item>
<item><title>Ari Hermann Oddsson: IRONMAN Barcelona 2015, 11:47:02</title><link>https://jarnkarl.is/keppni/ironman-barcelona/2015</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ari-hermann-oddsson#2015-ironman-barcelona-140.6</guid><pubDate>Sun, 04 Oct 2015 12:00:00 +0000</pubDate><description>IRONMAN · 292. sæti í M40-44 · sund 1:22:41, hjól 5:46:13, hlaup 4:27:38.</description></item>
<item><title>Ari Hermann Oddsson: Járnmaðurinn (Kjós) 2015, 5:59:15</title><link>https://jarnkarl.is/keppni/jarnmadurinn-kjos/2015</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ari-hermann-oddsson#2015-jarnmadurinn-kjos-70.3</guid><pubDate>Sat, 08 Aug 2015 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 8 M 40-49 · sund 0:38:07, hjól 3:24:15, hlaup 1:51:06.</description></item>
<item><title>Ari Hermann Oddsson: IRONMAN Copenhagen 2013, 13:35:23</title><link>https://jarnkarl.is/keppni/ironman-copenhagen/2013</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ari-hermann-oddsson#2013-ironman-copenhagen-140.6</guid><pubDate>Sun, 18 Aug 2013 12:00:00 +0000</pubDate><description>IRONMAN · sund 01:18:10, hjól 06:49:27, hlaup 05:08:59.</description></item>
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