Birgir Mar Ragnarsson · jarnkarl.is https://jarnkarl.is/keppandi/birgir-mar-ragnarsson Birgir Mar Ragnarsson í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt. is Birgir Mar Ragnarsson: Challenge Roth 2014, 9:24:24https://jarnkarl.is/keppandi/birgir-mar-ragnarssonhttps://jarnkarl.is/keppandi/birgir-mar-ragnarsson#2014-challenge-roth-140.6Sun, 20 Jul 2014 12:00:00 +0000IRONMAN · sund 01:06:50, hjól 04:44:23, hlaup 03:28:38. Birgir Mar Ragnarsson: IRONMAN Austria 2013, 9:41:47https://jarnkarl.is/keppni/ironman-austria/2013https://jarnkarl.is/keppandi/birgir-mar-ragnarsson#2013-ironman-austria-140.6Sun, 30 Jun 2013 12:00:00 +0000IRONMAN · 30. sæti í M35-39 · sund 1:06:50, hjól 5:01:41, hlaup 3:22:13.