https://jarnkarl.is/keppandi/birna-iris-jonsdottir Birna Íris Jónsdóttir í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt. is https://jarnkarl.is/keppni/ironman-70-3-warsaw/2023https://jarnkarl.is/keppandi/birna-iris-jonsdottir#2023-ironman-70-3-warsaw-70.3Sun, 11 Jun 2023 12:00:00 +0000IRONMAN 70.3 · 5. sæti í F50-54 · sund 0:34:25, hjól 2:40:32, hlaup 1:58:05. https://jarnkarl.is/keppni/ironman-70-3-emilia-romagna/2021https://jarnkarl.is/keppandi/birna-iris-jonsdottir#2021-ironman-70-3-emilia-romagna-70.3Sun, 19 Sep 2021 12:00:00 +0000IRONMAN 70.3 · 8. sæti í F45-49 · sund 0:28:09, hjól 2:46:03, hlaup 1:57:49. https://jarnkarl.is/keppni/ironman-barcelona/2019https://jarnkarl.is/keppandi/birna-iris-jonsdottir#2019-ironman-barcelona-140.6Sun, 06 Oct 2019 12:00:00 +0000IRONMAN · 10. sæti í F45-49 · sund 1:02:30, hjól 5:31:26, hlaup 4:32:15. https://jarnkarl.is/keppni/ironman-70-3-european-championship-elsinore/2018https://jarnkarl.is/keppandi/birna-iris-jonsdottir#2018-ironman-70-3-european-championship-elsinore-70.3Sun, 17 Jun 2018 12:00:00 +0000IRONMAN 70.3 · 7. sæti í F45-49 · sund 0:31:53, hjól 2:30:09, hlaup 1:53:17. https://jarnkarl.is/keppni/the-championship/2017https://jarnkarl.is/keppandi/birna-iris-jonsdottir#2017-the-championship-70.3Sat, 03 Jun 2017 12:00:00 +0000IRONMAN 70.3 · 8. sæti í F40-44 · sund 0:32:18, hjól 2:41:08, hlaup 1:58:18. https://jarnkarl.is/keppni/challenge-roth/2017https://jarnkarl.is/keppandi/birna-iris-jonsdottir#2017-challenge-roth-140.6IRONMAN · sund 01:10:32, hjól 05:42:39, hlaup 04:28:09. https://jarnkarl.is/keppni/challenge-iceland/2016https://jarnkarl.is/keppandi/birna-iris-jonsdottir#2016-challenge-iceland-70.3Sat, 23 Jul 2016 12:00:00 +0000IRONMAN 70.3 · F 40-44 · sund 0:34:12, hjól 3:35:26, hlaup 2:05:20.