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<title>Bjarni Jakob Gunnarsson · jarnkarl.is</title>
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<item><title>Bjarni Jakob Gunnarsson: IRONMAN Hamburg 2025, 8:56:35</title><link>https://jarnkarl.is/keppni/ironman-hamburg/2025</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/bjarni-jakob-gunnarsson#2025-ironman-hamburg-140.6</guid><pubDate>Sun, 01 Jun 2025 12:00:00 +0000</pubDate><description>IRONMAN · 10. sæti í M40-44 · sund 1:00:54, hjól 4:36:08, hlaup 3:10:41. Bjarni Jakob Gunnarsson bætti sig um 11 mín. í heilum IRONMAN: 8:56:35 á IRONMAN Hamburg (áður 9:07:43).</description></item>
<item><title>Bjarni Jakob Gunnarsson: IRONMAN Barcelona 2023, 9:19:55</title><link>https://jarnkarl.is/keppni/ironman-barcelona/2023</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/bjarni-jakob-gunnarsson#2023-ironman-barcelona-140.6</guid><pubDate>Sun, 01 Oct 2023 12:00:00 +0000</pubDate><description>IRONMAN · 8. sæti í M35-39 · sund 1:00:37, hjól 4:47:04, hlaup 3:24:41.</description></item>
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<item><title>Bjarni Jakob Gunnarsson: IRONMAN Copenhagen 2021, 9:38:44</title><link>https://jarnkarl.is/keppni/ironman-copenhagen/2021</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/bjarni-jakob-gunnarsson#2021-ironman-copenhagen-140.6</guid><pubDate>Sun, 22 Aug 2021 12:00:00 +0000</pubDate><description>IRONMAN · 21. sæti í M35-39 · sund 0:58:11, hjól 5:01:20, hlaup 3:32:56.</description></item>
<item><title>Bjarni Jakob Gunnarsson: Laugarvatnsþríþrautin - hálfur járnkarl 2020, 5:01:04</title><link>https://jarnkarl.is/keppni/laugarvatnsthrithrautin-halfur-jarnkarl/2020</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/bjarni-jakob-gunnarsson#2020-laugarvatnsthrithrautin-halfur-jarnkarl-70.3</guid><pubDate>Sat, 25 Jul 2020 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · M 24-39 · sund 00:37:46, hjól 02:47:16, hlaup 01:33:02.</description></item>
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