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<title>Einar Sigurjónsson · jarnkarl.is</title>
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<description>Einar Sigurjónsson í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt.</description>
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<item><title>Einar Sigurjónsson: IRONMAN World Championship (Kona) 2026, 10:35:25</title><link>https://jarnkarl.is/keppni/ironman-world-championship-kona/2026</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/einar-sigurjonsson#2026-ironman-world-championship-kona-140.6</guid><pubDate>Sat, 10 Oct 2026 12:00:00 +0000</pubDate><description>IRONMAN · 122. sæti í M45-49 · sund 1:10:50, hjól 5:31:48, hlaup 3:42:04. Einar Sigurjónsson kláraði heimsmeistaramótið: IRONMAN World Championship (Kona) á 10:35:25.</description></item>
<item><title>Einar Sigurjónsson: IRONMAN Subic Bay Philippines 2026, 10:07:59</title><link>https://jarnkarl.is/keppandi/einar-sigurjonsson</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/einar-sigurjonsson#2026-ironman-subic-bay-philippines-140.6</guid><pubDate>Sun, 07 Jun 2026 12:00:00 +0000</pubDate><description>IRONMAN · 3. sæti í M45-49 · sund 1:07:10, hjól 5:24:07, hlaup 3:30:47.</description></item>
<item><title>Einar Sigurjónsson: IRONMAN Cozumel 2025, 9:48:39</title><link>https://jarnkarl.is/keppni/ironman-cozumel/2025</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/einar-sigurjonsson#2025-ironman-cozumel-140.6</guid><pubDate>Sun, 23 Nov 2025 12:00:00 +0000</pubDate><description>IRONMAN · 23. sæti í M45-49 · sund 1:04:36, hjól 5:07:07, hlaup 3:27:50.</description></item>
<item><title>Einar Sigurjónsson: IRONMAN Vitoria-Gasteiz 2024, 9:43:23</title><link>https://jarnkarl.is/keppandi/einar-sigurjonsson</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/einar-sigurjonsson#2024-ironman-vitoria-gasteiz-140.6</guid><pubDate>Sun, 14 Jul 2024 12:00:00 +0000</pubDate><description>IRONMAN · 27. sæti í M40-44 · sund 1:07:29, hjól 5:08:06, hlaup 3:20:02.</description></item>
<item><title>Einar Sigurjónsson: IRONMAN Hamburg 2023, 9:39:07</title><link>https://jarnkarl.is/keppni/ironman-hamburg/2023</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/einar-sigurjonsson#2023-ironman-hamburg-140.6</guid><pubDate>Sun, 04 Jun 2023 12:00:00 +0000</pubDate><description>IRONMAN · 30. sæti í M40-44 · sund 1:07:48, hjól 4:59:47, hlaup 3:21:09.</description></item>
<item><title>Einar Sigurjónsson: IRONMAN Kalmar-Sweden 2022, 9:47:20</title><link>https://jarnkarl.is/keppni/ironman-kalmar-sweden/2022</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/einar-sigurjonsson#2022-ironman-kalmar-sweden-140.6</guid><pubDate>Sat, 20 Aug 2022 12:00:00 +0000</pubDate><description>IRONMAN · 20. sæti í M40-44 · sund 1:04:23, hjól 5:09:23, hlaup 3:28:10.</description></item>
<item><title>Einar Sigurjónsson: IRONMAN Emilia Romagna 2021, 9:39:18</title><link>https://jarnkarl.is/keppni/ironman-emilia-romagna/2021</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/einar-sigurjonsson#2021-ironman-emilia-romagna-140.6</guid><pubDate>Sat, 18 Sep 2021 12:00:00 +0000</pubDate><description>IRONMAN · 16. sæti í M40-44 · sund 1:05:52, hjól 5:06:04, hlaup 3:18:59.</description></item>
<item><title>Einar Sigurjónsson: IRONMAN Tallinn 2020, 10:12:39</title><link>https://jarnkarl.is/keppni/ironman-tallinn/2020</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/einar-sigurjonsson#2020-ironman-tallinn-140.6</guid><pubDate>Sat, 05 Sep 2020 12:00:00 +0000</pubDate><description>IRONMAN · 43. sæti í M40-44 · sund 1:16:11, hjól 5:20:12, hlaup 3:28:39.</description></item>
<item><title>Einar Sigurjónsson: IRONMAN Austria 2019, 10:45:34</title><link>https://jarnkarl.is/keppni/ironman-austria/2019</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/einar-sigurjonsson#2019-ironman-austria-140.6</guid><pubDate>Sun, 07 Jul 2019 12:00:00 +0000</pubDate><description>IRONMAN · 98. sæti í M35-39 · sund 1:18:04, hjól 5:31:51, hlaup 3:46:40.</description></item>
<item><title>Einar Sigurjónsson: IRONMAN Copenhagen 2018, 10:05:56</title><link>https://jarnkarl.is/keppni/ironman-copenhagen/2018</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/einar-sigurjonsson#2018-ironman-copenhagen-140.6</guid><pubDate>Sun, 19 Aug 2018 12:00:00 +0000</pubDate><description>IRONMAN · 57. sæti í M35-39 · sund 1:10:15, hjól 5:07:50, hlaup 3:39:07.</description></item>
<item><title>Einar Sigurjónsson: The Championship 2018, 4:59:23</title><link>https://jarnkarl.is/keppni/the-championship/2018</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/einar-sigurjonsson#2018-the-championship-70.3</guid><description>IRONMAN 70.3 · 43. sæti í M35 · sund 0:38:32, hjól 2:26:14, hlaup 1:46:24.</description></item>
<item><title>Einar Sigurjónsson: IRONMAN Barcelona 2017, 10:29:30</title><link>https://jarnkarl.is/keppni/ironman-barcelona/2017</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/einar-sigurjonsson#2017-ironman-barcelona-140.6</guid><pubDate>Sat, 30 Sep 2017 12:00:00 +0000</pubDate><description>IRONMAN · 116. sæti í M35-39 · sund 1:20:21, hjól 5:16:12, hlaup 3:43:22.</description></item>
<item><title>Einar Sigurjónsson: WOW Challenge Iceland Triathlon 2017, 5:17:09</title><link>https://jarnkarl.is/keppni/wow-challenge-iceland-triathlon/2017</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/einar-sigurjonsson#2017-wow-challenge-iceland-triathlon-70.3</guid><pubDate>Sun, 23 Jul 2017 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · M 35-39 · sund 00:26:03, hjól 02:55:25, hlaup 01:42:54 · stytt keppni.</description></item>
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