Elvar Aron Friðriksson · jarnkarl.is https://jarnkarl.is/keppandi/elvar-aron-fridriksson Elvar Aron Friðriksson í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt. is Elvar Aron Friðriksson: IRONMAN 70.3 Texas 2026, 6:45:10https://jarnkarl.is/keppni/ironman-70-3-texas/2026https://jarnkarl.is/keppandi/elvar-aron-fridriksson#2026-ironman-70-3-texas-70.3Sun, 29 Mar 2026 12:00:00 +0000IRONMAN 70.3 · 115. sæti í M25-29 · sund 0:39:07, hjól 3:16:46, hlaup 2:38:40. Elvar Aron Friðriksson: IRONMAN 70.3 Warsaw 2025, 6:48:29https://jarnkarl.is/keppni/ironman-70-3-warsaw/2025https://jarnkarl.is/keppandi/elvar-aron-fridriksson#2025-ironman-70-3-warsaw-70.3Sun, 08 Jun 2025 12:00:00 +0000IRONMAN 70.3 · 192. sæti í M25-29 · sund 0:41:10, hjól 2:57:34, hlaup 2:52:44. Elvar Aron Friðriksson: Ironman 70.3 Taupo 2023, 6:24:36https://jarnkarl.is/keppni/ironman-70-3-taupo/2023https://jarnkarl.is/keppandi/elvar-aron-fridriksson#2023-ironman-70-3-taupo-70.3IRONMAN 70.3 · 42. sæti í M18-24 · sund 0:39:53, hjól 3:09:50, hlaup 2:18:11.