Emil Aðalsteinsson · jarnkarl.is https://jarnkarl.is/keppandi/emil-adalsteinsson Emil Aðalsteinsson í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt. is Emil Aðalsteinsson: Ironman 70.3 Barcelona 2023, 5:50:18https://jarnkarl.is/keppni/ironman-70-3-barcelona/2023https://jarnkarl.is/keppandi/emil-adalsteinsson#2023-ironman-70-3-barcelona-70.3IRONMAN 70.3 · 42. sæti í M18-24 · sund 00:50:30, hjól 02:53:26, hlaup 01:49:57.