Friðrik Guðmundsson · jarnkarl.is https://jarnkarl.is/keppandi/fridrik-gudmundsson Friðrik Guðmundsson í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt. is Friðrik Guðmundsson: IRONMAN Portugal-Cascais 2026, 14:02:07https://jarnkarl.is/keppni/ironman-portugal-cascais/2026https://jarnkarl.is/keppandi/fridrik-gudmundsson#2026-ironman-portugal-cascais-140.6Sat, 17 Oct 2026 12:00:00 +0000IRONMAN · 21. sæti í M60-64 · sund 1:26:47, hjól 6:58:42, hlaup 5:17:12. Friðrik Guðmundsson: IRONMAN Copenhagen 2025, 13:00:55https://jarnkarl.is/keppni/ironman-copenhagen/2025https://jarnkarl.is/keppandi/fridrik-gudmundsson#2025-ironman-copenhagen-140.6Sun, 17 Aug 2025 12:00:00 +0000IRONMAN · 42. sæti í M60-64 · sund 1:21:52, hjól 6:22:04, hlaup 5:04:29. Friðrik Guðmundsson: IRONMAN 70.3 European Championship Elsinore 2022, 6:03:31https://jarnkarl.is/keppni/ironman-70-3-european-championship-elsinore/2022https://jarnkarl.is/keppandi/fridrik-gudmundsson#2022-ironman-70-3-european-championship-elsinore-70.3Sun, 26 Jun 2022 12:00:00 +0000IRONMAN 70.3 · 96. sæti í M55-59 · sund 0:41:28, hjól 2:58:49, hlaup 2:12:47. Friðrik Guðmundsson: IRONMAN Barcelona 2019, 11:51:50https://jarnkarl.is/keppni/ironman-barcelona/2019https://jarnkarl.is/keppandi/fridrik-gudmundsson#2019-ironman-barcelona-140.6Sun, 06 Oct 2019 12:00:00 +0000IRONMAN · 196. sæti í M50-54 · sund 1:12:03, hjól 5:48:43, hlaup 4:41:41. Friðrik Guðmundsson: IRONMAN North American Championship Texas 2018, 11:38:14https://jarnkarl.is/keppni/ironman-north-american-championship-texas/2018https://jarnkarl.is/keppandi/fridrik-gudmundsson#2018-ironman-north-american-championship-texas-140.6Sat, 28 Apr 2018 12:00:00 +0000IRONMAN · 52. sæti í M50-54 · sund 1:18:57, hjól 5:24:09, hlaup 4:44:05. Friðrik Guðmundsson: IRONMAN Copenhagen 2017, 11:30:38https://jarnkarl.is/keppni/ironman-copenhagen/2017https://jarnkarl.is/keppandi/fridrik-gudmundsson#2017-ironman-copenhagen-140.6Sun, 20 Aug 2017 12:00:00 +0000IRONMAN · 97. sæti í M50-54 · sund 1:16:35, hjól 5:46:46, hlaup 4:17:58. Friðrik Guðmundsson: WOW Challenge Iceland Triathlon 2017, 5:38:57https://jarnkarl.is/keppni/wow-challenge-iceland-triathlon/2017https://jarnkarl.is/keppandi/fridrik-gudmundsson#2017-wow-challenge-iceland-triathlon-70.3Sun, 23 Jul 2017 12:00:00 +0000IRONMAN 70.3 · M 50-54 · sund 00:26:12, hjól 03:08:21, hlaup 01:56:59 · stytt keppni. Friðrik Guðmundsson: Challenge Iceland 2016, 6:05:52https://jarnkarl.is/keppni/challenge-iceland/2016https://jarnkarl.is/keppandi/fridrik-gudmundsson#2016-challenge-iceland-70.3Sat, 23 Jul 2016 12:00:00 +0000IRONMAN 70.3 · M 50-54 · sund 0:41:46, hjól 3:15:56, hlaup 2:02:42. Friðrik Guðmundsson: Járnmaðurinn (Kjós) 2015, 6:21:37https://jarnkarl.is/keppni/jarnmadurinn-kjos/2015https://jarnkarl.is/keppandi/fridrik-gudmundsson#2015-jarnmadurinn-kjos-70.3Sat, 08 Aug 2015 12:00:00 +0000IRONMAN 70.3 · 6 M 50-99 · sund 0:40:53, hjól 3:26:46, hlaup 2:09:17.