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<title>Geir Ómarsson · jarnkarl.is</title>
<link>https://jarnkarl.is/keppandi/geir-omarsson</link>
<description>Geir Ómarsson í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt.</description>
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<item><title>Geir Ómarsson: IRONMAN World Championship (Kona) 2026, 10:14:48</title><link>https://jarnkarl.is/keppni/ironman-world-championship-kona/2026</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2026-ironman-world-championship-kona-140.6</guid><pubDate>Sat, 10 Oct 2026 12:00:00 +0000</pubDate><description>IRONMAN · 40. sæti í M50-54 · sund 1:12:52, hjól 5:17:28, hlaup 3:33:08. Geir Ómarsson kláraði heimsmeistaramótið: IRONMAN World Championship (Kona) á 10:14:48.</description></item>
<item><title>Geir Ómarsson: IRONMAN 70.3 Subic Bay Philippines 2026, 4:44:49</title><link>https://jarnkarl.is/keppandi/geir-omarsson</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2026-ironman-70-3-subic-bay-philippines-70.3</guid><pubDate>Sun, 07 Jun 2026 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 1. sæti í M50-54 · sund 0:36:24, hjól 2:28:28, hlaup 1:35:24. Geir Ómarsson vann aldursflokkinn M50-54 á IRONMAN 70.3 Subic Bay Philippines með 4:44:49.</description></item>
<item><title>Geir Ómarsson: IRONMAN Cozumel 2025, 9:28:00</title><link>https://jarnkarl.is/keppni/ironman-cozumel/2025</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2025-ironman-cozumel-140.6</guid><pubDate>Sun, 23 Nov 2025 12:00:00 +0000</pubDate><description>IRONMAN · 3. sæti í M50-54 · sund 1:05:25, hjól 4:53:30, hlaup 3:19:59.</description></item>
<item><title>Geir Ómarsson: IRONMAN 70.3 Erkner 2024, 4:19:08</title><link>https://jarnkarl.is/keppni/ironman-70-3-erkner/2024</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2024-ironman-70-3-erkner-70.3</guid><pubDate>Sun, 15 Sep 2024 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 6. sæti í M45-49 · sund 0:27:02, hjól 2:18:24, hlaup 1:28:48 · stytt keppni.</description></item>
<item><title>Geir Ómarsson: Ocean Lava Montenegro 2024, 4:21:25</title><link>https://jarnkarl.is/keppandi/geir-omarsson</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2024-ocean-lava-montenegro-70.3</guid><pubDate>Sun, 19 May 2024 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 1. sæti í M45 · sund 0:31:14, hjól 2:16:39, hlaup 1:28:07.</description></item>
<item><title>Geir Ómarsson: Ironman 70.3 Barcelona 2023, 4:23:48</title><link>https://jarnkarl.is/keppni/ironman-70-3-barcelona/2023</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2023-ironman-70-3-barcelona-70.3</guid><description>IRONMAN 70.3 · 2. sæti í M45-49 · sund 00:37:14, hjól 02:12:11, hlaup 01:28:53.</description></item>
<item><title>Geir Ómarsson: IRONMAN World Championship (St. George) 2022, 10:12:41</title><link>https://jarnkarl.is/keppni/ironman-world-championship-st-george/2022</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2022-ironman-world-championship-st-george-140.6</guid><pubDate>Sat, 07 May 2022 12:00:00 +0000</pubDate><description>IRONMAN · 17. sæti í M45-49 · sund 1:14:42, hjól 5:22:09, hlaup 3:27:39.</description></item>
<item><title>Geir Ómarsson: Challenge Salou 2021, 4:06:16</title><link>https://jarnkarl.is/keppandi/geir-omarsson</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2021-challenge-salou-70.3</guid><pubDate>Sun, 03 Oct 2021 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 4. sæti í M45 · hjól 2:18:23, hlaup 1:27:27 · stytt keppni.</description></item>
<item><title>Geir Ómarsson: IRONMAN Lanzarote 2021, 10:20:51</title><link>https://jarnkarl.is/keppandi/geir-omarsson</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2021-ironman-lanzarote-140.6</guid><pubDate>Sat, 03 Jul 2021 12:00:00 +0000</pubDate><description>IRONMAN · 7. sæti í M45-49 · sund 1:14:12, hjól 5:56:05, hlaup 3:03:05.</description></item>
<item><title>Geir Ómarsson: IRONMAN Tallinn 2020, 9:09:05</title><link>https://jarnkarl.is/keppni/ironman-tallinn/2020</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2020-ironman-tallinn-140.6</guid><pubDate>Sat, 05 Sep 2020 12:00:00 +0000</pubDate><description>IRONMAN · 1. sæti í M45-49 · sund 1:07:46, hjól 4:42:42, hlaup 3:13:19.</description></item>
<item><title>Geir Ómarsson: Laugarvatnsþríþrautin - hálfur járnkarl 2020, 4:34:58</title><link>https://jarnkarl.is/keppni/laugarvatnsthrithrautin-halfur-jarnkarl/2020</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2020-laugarvatnsthrithrautin-halfur-jarnkarl-70.3</guid><pubDate>Sat, 25 Jul 2020 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · M 40-49 · sund 00:38:39, hjól 02:30:25, hlaup 01:24:07.</description></item>
<item><title>Geir Ómarsson: Iceland Extreme Triathlon 2019, 10:09:43</title><link>https://jarnkarl.is/keppni/iceland-extreme-triathlon/2019</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2019-iceland-extreme-triathlon-140.6</guid><pubDate>Sat, 27 Jul 2019 12:00:00 +0000</pubDate><description>IRONMAN.</description></item>
<item><title>Geir Ómarsson: Laugarvatnsþríþrautin - hálfur járnkarl 2019, 4:22:04</title><link>https://jarnkarl.is/keppni/laugarvatnsthrithrautin-halfur-jarnkarl/2019</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2019-laugarvatnsthrithrautin-halfur-jarnkarl-70.3</guid><pubDate>Sat, 15 Jun 2019 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · M 40-49 · sund 00:33:10, hjól 02:26:47, hlaup 01:20:49.</description></item>
<item><title>Geir Ómarsson: IRONMAN World Championship (Kona) 2018, 9:19:22</title><link>https://jarnkarl.is/keppni/ironman-world-championship-kona/2018</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2018-ironman-world-championship-kona-140.6</guid><pubDate>Sat, 13 Oct 2018 12:00:00 +0000</pubDate><description>IRONMAN · 33. sæti í M40-44 · sund 1:06:23, hjól 4:49:59, hlaup 3:16:41.</description></item>
<item><title>Geir Ómarsson: IRONMAN 70.3 Mallorca 2018, 4:36:19</title><link>https://jarnkarl.is/keppni/ironman-70-3-mallorca/2018</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2018-ironman-70-3-mallorca-70.3</guid><pubDate>Sat, 12 May 2018 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 10. sæti í M40-44 · sund 0:29:20, hjól 2:33:23, hlaup 1:27:42.</description></item>
<item><title>Geir Ómarsson: IRONMAN Barcelona 2017, 8:39:34</title><link>https://jarnkarl.is/keppni/ironman-barcelona/2017</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2017-ironman-barcelona-140.6</guid><pubDate>Sat, 30 Sep 2017 12:00:00 +0000</pubDate><description>IRONMAN · 1. sæti í M40-44 · sund 0:58:31, hjól 4:38:41, hlaup 2:57:10.</description></item>
<item><title>Geir Ómarsson: WOW Challenge Iceland Triathlon 2017, 4:23:00</title><link>https://jarnkarl.is/keppni/wow-challenge-iceland-triathlon/2017</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2017-wow-challenge-iceland-triathlon-70.3</guid><pubDate>Sun, 23 Jul 2017 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · M 40-44 · sund 00:21:53, hjól 02:33:17, hlaup 01:24:47 · stytt keppni.</description></item>
<item><title>Geir Ómarsson: IRONMAN 70.3 Florida 2017, 4:33:47</title><link>https://jarnkarl.is/keppandi/geir-omarsson</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2017-ironman-70-3-florida-70.3</guid><pubDate>Sun, 09 Apr 2017 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 11. sæti í M40-44 · sund 0:35:41, hjól 2:24:50, hlaup 1:28:34.</description></item>
<item><title>Geir Ómarsson: Challenge Roth 2016, 8:49:06</title><link>https://jarnkarl.is/keppandi/geir-omarsson</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2016-challenge-roth-140.6</guid><pubDate>Sun, 17 Jul 2016 12:00:00 +0000</pubDate><description>IRONMAN · sund 01:00:56, hjól 04:43:44, hlaup 03:00:17.</description></item>
<item><title>Geir Ómarsson: IRONMAN World Championship (Kona) 2015, 10:26:17</title><link>https://jarnkarl.is/keppandi/geir-omarsson</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2015-ironman-world-championship-kona-140.6</guid><pubDate>Sat, 10 Oct 2015 12:00:00 +0000</pubDate><description>IRONMAN · 108. sæti í M40-44 · sund 1:19:27, hjól 5:24:19, hlaup 3:34:31.</description></item>
<item><title>Geir Ómarsson: IRONMAN Copenhagen 2015, 9:13:59</title><link>https://jarnkarl.is/keppni/ironman-copenhagen/2015</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2015-ironman-copenhagen-140.6</guid><pubDate>Sun, 23 Aug 2015 12:00:00 +0000</pubDate><description>IRONMAN · 5. sæti í M40-44 · sund 1:03:50, hjól 5:00:39, hlaup 3:04:17.</description></item>
<item><title>Geir Ómarsson: Hálfur járnkarl (Hafnarfjörður) 2015, 4:17:45</title><link>https://jarnkarl.is/keppni/halfur-jarnkarl-hafnarfjordur/2015</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2015-halfur-jarnkarl-hafnarfjordur-70.3</guid><pubDate>Sun, 05 Jul 2015 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 2 M 40-99 · sund 0:31:01, hjól 2:26:59, hlaup 1:18:50.</description></item>
<item><title>Geir Ómarsson: Hálfur járnkarl (Hafnarfjörður) 2014, 4:37:53</title><link>https://jarnkarl.is/keppni/halfur-jarnkarl-hafnarfjordur/2014</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2014-halfur-jarnkarl-hafnarfjordur-70.3</guid><pubDate>Sun, 13 Jul 2014 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 3 M 18-39 · sund 0:33:15, hjól 2:26:43, hlaup 1:36:49.</description></item>
<item><title>Geir Ómarsson: Paguera-Mallorca ETU Half Distance Championship 2014, 4:44:35</title><link>https://jarnkarl.is/keppandi/geir-omarsson</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2014-paguera-mallorca-etu-half-distance-championship-70.3</guid><description>IRONMAN 70.3 · sund 00:33:39, hjól 02:30:40, hlaup 01:34:08.</description></item>
<item><title>Geir Ómarsson: Hálfur járnkarl (Hafnarfjörður) 2013, 4:30:04</title><link>https://jarnkarl.is/keppni/halfur-jarnkarl-hafnarfjordur/2013</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2013-halfur-jarnkarl-hafnarfjordur-70.3</guid><pubDate>Sun, 14 Jul 2013 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 3 M 18-39 · sund 0:31:58, hjól 2:29:06, hlaup 1:27:50.</description></item>
<item><title>Geir Ómarsson: Hálfur járnkarl (Hafnarfjörður) 2012, 4:54:06</title><link>https://jarnkarl.is/keppni/halfur-jarnkarl-hafnarfjordur/2012</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2012-halfur-jarnkarl-hafnarfjordur-70.3</guid><pubDate>Sat, 18 Aug 2012 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 3 M 18-39 · sund 0:34:34, hjól 2:44:59.</description></item>
<item><title>Geir Ómarsson: Hálfur járnkarl (Hafnarfjörður) 2011, 5:03:25</title><link>https://jarnkarl.is/keppni/halfur-jarnkarl-hafnarfjordur/2011</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2011-halfur-jarnkarl-hafnarfjordur-70.3</guid><pubDate>Sat, 13 Aug 2011 12:00:00 +0000</pubDate><description>IRONMAN 70.3.</description></item>
<item><title>Geir Ómarsson: Hálfur járnkarl (Hafnarfjörður) 2010, 5:28:14</title><link>https://jarnkarl.is/keppni/halfur-jarnkarl-hafnarfjordur/2010</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/geir-omarsson#2010-halfur-jarnkarl-hafnarfjordur-70.3</guid><pubDate>Sat, 14 Aug 2010 12:00:00 +0000</pubDate><description>IRONMAN 70.3.</description></item>
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