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<item><title>Gísli Matthías Sigmarsson: Laugarvatnsþríþrautin - hálfur járnkarl 2021, 5:44:30</title><link>https://jarnkarl.is/keppni/laugarvatnsthrithrautin-halfur-jarnkarl/2021</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/gisli-matthias-sigmarsson#2021-laugarvatnsthrithrautin-halfur-jarnkarl-70.3</guid><pubDate>Sat, 03 Jul 2021 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · M 40-49 · sund 00:39:12, hjól 02:52:56, hlaup 02:06:45.</description></item>
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