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<title>Gudmundur Ulfarsson · jarnkarl.is</title>
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<item><title>Gudmundur Ulfarsson: IRONMAN 70.3 Emilia Romagna 2026, 6:59:40</title><link>https://jarnkarl.is/keppni/ironman-70-3-emilia-romagna/2026</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/gudmundur-ulfarsson#2026-ironman-70-3-emilia-romagna-70.3</guid><pubDate>Sun, 20 Sep 2026 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 274. sæti í M25-29 · sund 0:37:20, hjól 3:24:12, hlaup 2:29:15.</description></item>
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