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<title>Halldóra Gyða Matthíasdóttir Proppé · jarnkarl.is</title>
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<item><title>Halldóra Gyða Matthíasdóttir Proppé: IRONMAN Copenhagen 2026, 14:20:07</title><link>https://jarnkarl.is/keppni/ironman-copenhagen/2026</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/halldora-gyda-matthiasdottir-proppe#2026-ironman-copenhagen-140.6</guid><pubDate>Sun, 16 Aug 2026 12:00:00 +0000</pubDate><description>IRONMAN · 17. sæti í F55-59 · sund 1:32:31, hjól 6:55:20, hlaup 5:30:44. Halldóra Gyða Matthíasdóttir Proppé kláraði keppni númer 10 á IRONMAN Copenhagen.</description></item>
<item><title>Halldóra Gyða Matthíasdóttir Proppé: IRONMAN Emilia Romagna 2023, 13:23:21</title><link>https://jarnkarl.is/keppni/ironman-emilia-romagna/2023</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/halldora-gyda-matthiasdottir-proppe#2023-ironman-emilia-romagna-140.6</guid><pubDate>Sat, 16 Sep 2023 12:00:00 +0000</pubDate><description>IRONMAN · 24. sæti í F50-54 · sund 1:26:52, hjól 6:36:19, hlaup 4:57:13.</description></item>
<item><title>Halldóra Gyða Matthíasdóttir Proppé: IRONMAN North American Championship Texas 2018, 12:15:14</title><link>https://jarnkarl.is/keppni/ironman-north-american-championship-texas/2018</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/halldora-gyda-matthiasdottir-proppe#2018-ironman-north-american-championship-texas-140.6</guid><pubDate>Sat, 28 Apr 2018 12:00:00 +0000</pubDate><description>IRONMAN · 25. sæti í F45-49 · sund 1:23:23, hjól 5:51:23, hlaup 4:43:38.</description></item>
<item><title>Halldóra Gyða Matthíasdóttir Proppé: Challenge Iceland 2016, 6:14:15</title><link>https://jarnkarl.is/keppni/challenge-iceland/2016</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/halldora-gyda-matthiasdottir-proppe#2016-challenge-iceland-70.3</guid><pubDate>Sat, 23 Jul 2016 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · F 45-49 · sund 0:41:47, hjól 3:17:08, hlaup 2:08:18.</description></item>
<item><title>Halldóra Gyða Matthíasdóttir Proppé: IRONMAN Florida: Triathlon 2015, 12:13:07</title><link>https://jarnkarl.is/keppni/ironman-florida-triathlon/2015</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/halldora-gyda-matthiasdottir-proppe#2015-ironman-florida-triathlon-140.6</guid><pubDate>Sat, 07 Nov 2015 12:00:00 +0000</pubDate><description>IRONMAN · 15. sæti í F45-49 · sund 1:23:39, hjól 5:51:09, hlaup 4:44:28.</description></item>
<item><title>Halldóra Gyða Matthíasdóttir Proppé: Járnmaðurinn (Kjós) 2015, 5:54:08</title><link>https://jarnkarl.is/keppni/jarnmadurinn-kjos/2015</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/halldora-gyda-matthiasdottir-proppe#2015-jarnmadurinn-kjos-70.3</guid><pubDate>Sat, 08 Aug 2015 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 1 F 40-49 · sund 0:40:12, hjól 3:07:50, hlaup 2:01:52.</description></item>
<item><title>Halldóra Gyða Matthíasdóttir Proppé: IRONMAN Kalmar-Sweden 2014, 11:44:11</title><link>https://jarnkarl.is/keppni/ironman-kalmar-sweden/2014</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/halldora-gyda-matthiasdottir-proppe#2014-ironman-kalmar-sweden-140.6</guid><pubDate>Sat, 16 Aug 2014 12:00:00 +0000</pubDate><description>IRONMAN · 8. sæti í F45-49 · sund 1:17:45, hjól 6:03:29, hlaup 4:15:55.</description></item>
<item><title>Halldóra Gyða Matthíasdóttir Proppé: IRONMAN European Championship: Triathlon 2013, 11:54:40</title><link>https://jarnkarl.is/keppni/ironman-european-championship-triathlon/2013</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/halldora-gyda-matthiasdottir-proppe#2013-ironman-european-championship-triathlon-140.6</guid><pubDate>Sun, 07 Jul 2013 12:00:00 +0000</pubDate><description>IRONMAN · 22. sæti í F40-44 · sund 1:13:50, hjól 6:04:53, hlaup 4:27:43.</description></item>
<item><title>Halldóra Gyða Matthíasdóttir Proppé: IRONMAN Cozumel 2012, 13:24:33</title><link>https://jarnkarl.is/keppni/ironman-cozumel/2012</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/halldora-gyda-matthiasdottir-proppe#2012-ironman-cozumel-140.6</guid><pubDate>Sun, 25 Nov 2012 12:00:00 +0000</pubDate><description>IRONMAN · 34. sæti í F40-44 · sund 1:31:05, hjól 6:34:19, hlaup 5:04:44.</description></item>
<item><title>Halldóra Gyða Matthíasdóttir Proppé: Hálfur járnkarl (Hafnarfjörður) 2012, 6:30:18</title><link>https://jarnkarl.is/keppni/halfur-jarnkarl-hafnarfjordur/2012</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/halldora-gyda-matthiasdottir-proppe#2012-halfur-jarnkarl-hafnarfjordur-70.3</guid><pubDate>Sat, 18 Aug 2012 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 4 F 40-99 · sund 0:43:15, hjól 3:34:39.</description></item>
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