Helen Ólafsdóttir · jarnkarl.is https://jarnkarl.is/keppandi/helen-olafsdottir Helen Ólafsdóttir í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt. is Helen Ólafsdóttir: IRONMAN Kaernten-Klagenfurt, Austria 2026, 12:10:30https://jarnkarl.is/keppni/ironman-kaernten-klagenfurt-austria/2026https://jarnkarl.is/keppandi/helen-olafsdottir#2026-ironman-kaernten-klagenfurt-austria-140.6Sun, 14 Jun 2026 12:00:00 +0000IRONMAN · 8. sæti í F55-59 · sund 1:29:19, hjól 6:20:24, hlaup 4:04:13. Helen Ólafsdóttir hefur nú keppt á 5 mismunandi stöðum, nýjast IRONMAN Kaernten-Klagenfurt, Austria. Helen Ólafsdóttir: IRONMAN 70.3 Emilia Romagna 2022, 5:05:43https://jarnkarl.is/keppni/ironman-70-3-emilia-romagna/2022https://jarnkarl.is/keppandi/helen-olafsdottir#2022-ironman-70-3-emilia-romagna-70.3Sun, 18 Sep 2022 12:00:00 +0000IRONMAN 70.3 · 3. sæti í F50-54 · sund 0:35:48, hjól 2:40:33, hlaup 1:36:52. Helen Ólafsdóttir: IRONMAN 70.3 European Championship Elsinore 2021, 5:04:34https://jarnkarl.is/keppni/ironman-70-3-european-championship-elsinore/2021https://jarnkarl.is/keppandi/helen-olafsdottir#2021-ironman-70-3-european-championship-elsinore-70.3Sun, 27 Jun 2021 12:00:00 +0000IRONMAN 70.3 · 4. sæti í F50-54 · sund 0:41:07, hjól 2:41:13, hlaup 1:32:18. Helen Ólafsdóttir: Ironman 70.3 Barcelona 2021, 4:50:52https://jarnkarl.is/keppni/ironman-70-3-barcelona/2021https://jarnkarl.is/keppandi/helen-olafsdottir#2021-ironman-70-3-barcelona-70.3IRONMAN 70.3 · 1. sæti í F50-54 · sund 0:14:12, hjól 2:49:16, hlaup 1:39:29 · stytt keppni. Helen Ólafsdóttir: Laugarvatnsþríþrautin - hálfur járnkarl 2020, 6:02:48https://jarnkarl.is/keppni/laugarvatnsthrithrautin-halfur-jarnkarl/2020https://jarnkarl.is/keppandi/helen-olafsdottir#2020-laugarvatnsthrithrautin-halfur-jarnkarl-70.3Sat, 25 Jul 2020 12:00:00 +0000IRONMAN 70.3 · F 40-49 · sund 00:52:08, hjól 03:20:15, hlaup 01:43:13.