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<title>Hildur Árnadóttir · jarnkarl.is</title>
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<item><title>Hildur Árnadóttir: IRONMAN 70.3 Cascais Portugal 2025, 8:06:52</title><link>https://jarnkarl.is/keppni/ironman-70-3-cascais-portugal/2025</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/hildur-arnadottir#2025-ironman-70-3-cascais-portugal-70.3</guid><pubDate>Sat, 18 Oct 2025 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 32. sæti í F50-54 · sund 0:46:55, hjól 3:47:07, hlaup 3:13:53. Hildur Árnadóttir hefur nú keppt á 5 mismunandi stöðum, nýjast IRONMAN 70.3 Cascais Portugal.</description></item>
<item><title>Hildur Árnadóttir: IRONMAN Hamburg 2023, 13:44:06</title><link>https://jarnkarl.is/keppni/ironman-hamburg/2023</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/hildur-arnadottir#2023-ironman-hamburg-140.6</guid><pubDate>Sun, 04 Jun 2023 12:00:00 +0000</pubDate><description>IRONMAN · 33. sæti í F50-54 · sund 1:14:25, hjól 6:33:54, hlaup 5:36:28.</description></item>
<item><title>Hildur Árnadóttir: Ironman 70.3 Barcelona 2023, 7:01:51</title><link>https://jarnkarl.is/keppni/ironman-70-3-barcelona/2023</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/hildur-arnadottir#2023-ironman-70-3-barcelona-70.3</guid><description>IRONMAN 70.3 · 32. sæti í F50-54 · sund 00:44:31, hjól 03:05:03, hlaup 02:57:06.</description></item>
<item><title>Hildur Árnadóttir: IRONMAN Emilia Romagna 2022, 12:53:35</title><link>https://jarnkarl.is/keppni/ironman-emilia-romagna/2022</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/hildur-arnadottir#2022-ironman-emilia-romagna-140.6</guid><pubDate>Sun, 18 Sep 2022 12:00:00 +0000</pubDate><description>IRONMAN · 24. sæti í F50-54 · sund 1:12:24, hjól 6:00:23, hlaup 5:26:30.</description></item>
<item><title>Hildur Árnadóttir: IRONMAN 70.3 Jönköping 2019, 6:09:56</title><link>https://jarnkarl.is/keppni/ironman-70-3-jonkoping/2019</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/hildur-arnadottir#2019-ironman-70-3-jonkoping-70.3</guid><pubDate>Sun, 07 Jul 2019 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 37. sæti í F45-49 · sund 0:39:18, hjól 3:01:27, hlaup 2:19:04.</description></item>
<item><title>Hildur Árnadóttir: Ironman 70.3 Barcelona 2018, 6:47:27</title><link>https://jarnkarl.is/keppni/ironman-70-3-barcelona/2018</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/hildur-arnadottir#2018-ironman-70-3-barcelona-70.3</guid><description>IRONMAN 70.3 · 29. sæti í F45-49 · sund 0:37:05, hjól 3:27:42, hlaup 2:29:06.</description></item>
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