Hjalmar Helgason · jarnkarl.is https://jarnkarl.is/keppandi/hjalmar-helgason Hjalmar Helgason í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt. is Hjalmar Helgason: IRONMAN 70.3 Zell am See Kaprun 2019, 6:48:27https://jarnkarl.is/keppni/ironman-70-3-zell-am-see-kaprun/2019https://jarnkarl.is/keppandi/hjalmar-helgason#2019-ironman-70-3-zell-am-see-kaprun-70.3Sun, 01 Sep 2019 12:00:00 +0000IRONMAN 70.3 · 269. sæti í M40-44 · sund 0:37:54, hjól 3:21:45, hlaup 2:36:01.