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<title>Hjalti Jonsson · jarnkarl.is</title>
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<item><title>Hjalti Jonsson: IRONMAN 70.3 Cascais Portugal 2025, 5:42:44</title><link>https://jarnkarl.is/keppni/ironman-70-3-cascais-portugal/2025</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/hjalti-jonsson#2025-ironman-70-3-cascais-portugal-70.3</guid><pubDate>Sat, 18 Oct 2025 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 64. sæti í M50-54 · sund 0:43:47, hjól 2:48:24, hlaup 1:56:01.</description></item>
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