Ingi Már Helgason · jarnkarl.is https://jarnkarl.is/keppandi/ingi-mar-helgason Ingi Már Helgason í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt. is Ingi Már Helgason: IRONMAN Florida: Triathlon 2011, 12:28:05https://jarnkarl.is/keppni/ironman-florida-triathlon/2011https://jarnkarl.is/keppandi/ingi-mar-helgason#2011-ironman-florida-triathlon-140.6Sat, 05 Nov 2011 12:00:00 +0000IRONMAN · 205. sæti í M35-39 · sund 1:17:33, hjól 5:54:27, hlaup 4:57:33. Ingi Már Helgason: Hálfur járnkarl (Hafnarfjörður) 2011, 5:51:54https://jarnkarl.is/keppni/halfur-jarnkarl-hafnarfjordur/2011https://jarnkarl.is/keppandi/ingi-mar-helgason#2011-halfur-jarnkarl-hafnarfjordur-70.3Sat, 13 Aug 2011 12:00:00 +0000IRONMAN 70.3.