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<title>Ingolfur Haraldsson · jarnkarl.is</title>
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<item><title>Ingolfur Haraldsson: IRONMAN 70.3 Oceanside California 2019, 5:53:13</title><link>https://jarnkarl.is/keppandi/ingolfur-haraldsson</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ingolfur-haraldsson#2019-ironman-70-3-oceanside-california-70.3</guid><pubDate>Sat, 06 Apr 2019 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 89. sæti í M50-54 · sund 0:34:50, hjól 3:01:33, hlaup 2:05:08.</description></item>
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