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<item><title>Ingvi Jónasson: IRONMAN Barcelona 2018, 11:00:45</title><link>https://jarnkarl.is/keppni/ironman-barcelona/2018</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ingvi-jonasson#2018-ironman-barcelona-140.6</guid><pubDate>Sun, 07 Oct 2018 12:00:00 +0000</pubDate><description>IRONMAN · 145. sæti í M45-49 · sund 1:23:17, hjól 5:35:10, hlaup 3:48:43.</description></item>
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