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<item><title>Irina Óskarsdóttir: IRONMAN Florida: Triathlon 2015, 12:48:13</title><link>https://jarnkarl.is/keppni/ironman-florida-triathlon/2015</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/irina-oskarsdottir#2015-ironman-florida-triathlon-140.6</guid><pubDate>Sat, 07 Nov 2015 12:00:00 +0000</pubDate><description>IRONMAN · 38. sæti í F40-44 · sund 1:22:58, hjól 5:43:19, hlaup 5:24:00.</description></item>
<item><title>Irina Óskarsdóttir: Járnmaðurinn (Kjós) 2015, 6:21:10</title><link>https://jarnkarl.is/keppni/jarnmadurinn-kjos/2015</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/irina-oskarsdottir#2015-jarnmadurinn-kjos-70.3</guid><pubDate>Sat, 08 Aug 2015 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 3 F 40-49 · sund 0:40:46, hjól 3:13:36, hlaup 2:21:22.</description></item>
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