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<title>Jakob Magnusson · jarnkarl.is</title>
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<item><title>Jakob Magnusson: IRONMAN 70.3 Belgrade 2026, 4:32:19</title><link>https://jarnkarl.is/keppni/ironman-70-3-belgrade/2026</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/jakob-magnusson#2026-ironman-70-3-belgrade-70.3</guid><pubDate>Sun, 13 Sep 2026 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 20. sæti í M25-29 · sund 0:34:38, hjól 2:23:29, hlaup 1:27:20. Jakob Magnusson bætti sig um 15 mín. í IRONMAN 70.3: 4:32:19 á IRONMAN 70.3 Belgrade (áður 4:47:24).</description></item>
<item><title>Jakob Magnusson: IRONMAN 70.3 Texas 2026, 4:47:24</title><link>https://jarnkarl.is/keppni/ironman-70-3-texas/2026</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/jakob-magnusson#2026-ironman-70-3-texas-70.3</guid><pubDate>Sun, 29 Mar 2026 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 18. sæti í M25-29 · sund 0:36:05, hjól 2:28:47, hlaup 1:38:28. Jakob Magnusson rauf 5 tíma múrinn í fyrsta sinn: 4:47:24 á IRONMAN 70.3 Texas.</description></item>
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