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<title>Jóhann Ari Jóhannsson · jarnkarl.is</title>
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<description>Jóhann Ari Jóhannsson í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt.</description>
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<item><title>Jóhann Ari Jóhannsson: IRONMAN Portugal-Cascais 2025, 15:03:35</title><link>https://jarnkarl.is/keppni/ironman-portugal-cascais/2025</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/johann-ari-johannsson#2025-ironman-portugal-cascais-140.6</guid><pubDate>Sat, 18 Oct 2025 12:00:00 +0000</pubDate><description>IRONMAN · 206. sæti í M35-39 · sund 1:21:36, hjól 6:46:01, hlaup 6:35:17. Jóhann Ari Jóhannsson hefur nú keppt á 5 mismunandi stöðum, nýjast IRONMAN Portugal-Cascais.</description></item>
<item><title>Jóhann Ari Jóhannsson: Ironman 70.3 Barcelona 2023, 5:55:29</title><link>https://jarnkarl.is/keppni/ironman-70-3-barcelona/2023</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/johann-ari-johannsson#2023-ironman-70-3-barcelona-70.3</guid><description>IRONMAN 70.3 · 110. sæti í M35-39 · sund 00:44:13, hjól 02:54:18, hlaup 02:06:08.</description></item>
<item><title>Jóhann Ari Jóhannsson: IRONMAN Emilia Romagna 2022, 11:39:24</title><link>https://jarnkarl.is/keppni/ironman-emilia-romagna/2022</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/johann-ari-johannsson#2022-ironman-emilia-romagna-140.6</guid><pubDate>Sun, 18 Sep 2022 12:00:00 +0000</pubDate><description>IRONMAN · 174. sæti í M35-39 · sund 1:09:44, hjól 5:54:59, hlaup 4:19:12.</description></item>
<item><title>Jóhann Ari Jóhannsson: IRONMAN 70.3 European Championship Elsinore 2021, 5:39:24</title><link>https://jarnkarl.is/keppni/ironman-70-3-european-championship-elsinore/2021</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/johann-ari-johannsson#2021-ironman-70-3-european-championship-elsinore-70.3</guid><pubDate>Sun, 27 Jun 2021 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 69. sæti í M35-39 · sund 0:37:19, hjól 2:49:18, hlaup 2:01:02.</description></item>
<item><title>Jóhann Ari Jóhannsson: Laugarvatnsþríþrautin - hálfur járnkarl 2020, 7:03:34</title><link>https://jarnkarl.is/keppni/laugarvatnsthrithrautin-halfur-jarnkarl/2020</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/johann-ari-johannsson#2020-laugarvatnsthrithrautin-halfur-jarnkarl-70.3</guid><pubDate>Sat, 25 Jul 2020 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · M 24-39 · sund 00:52:23, hjól 04:02:02, hlaup 02:00:44.</description></item>
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