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<item><title>Johann Kjartansson: IRONMAN Switzerland Thun 2026, 11:55:30</title><link>https://jarnkarl.is/keppandi/johann-kjartansson</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/johann-kjartansson#2026-ironman-switzerland-thun-140.6</guid><pubDate>Sun, 05 Jul 2026 12:00:00 +0000</pubDate><description>IRONMAN · 73. sæti í M18-24 · sund 1:10:23, hjól 5:28:06, hlaup 5:06:50.</description></item>
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