Jón Páll Pálsson · jarnkarl.is https://jarnkarl.is/keppandi/jon-pall-palsson Jón Páll Pálsson í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt. is Jón Páll Pálsson: Ironman Regensburg 2012, 11:43:02https://jarnkarl.is/keppni/ironman-regensburg/2012https://jarnkarl.is/keppandi/jon-pall-palsson#2012-ironman-regensburg-140.6IRONMAN · 100. sæti í M40-44 · sund 1:10:44, hjól 6:06:04, hlaup 4:16:05. Jón Páll Pálsson: Hálfur járnkarl (Hafnarfjörður) 2010, 6:10:10https://jarnkarl.is/keppni/halfur-jarnkarl-hafnarfjordur/2010https://jarnkarl.is/keppandi/jon-pall-palsson#2010-halfur-jarnkarl-hafnarfjordur-70.3Sat, 14 Aug 2010 12:00:00 +0000IRONMAN 70.3.