<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel>
<title>Jonas Bjarnason · jarnkarl.is</title>
<link>https://jarnkarl.is/keppandi/jonas-bjarnason</link>
<description>Jonas Bjarnason í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt.</description>
<language>is</language>
<atom:link href="https://jarnkarl.is/keppandi/jonas-bjarnason.xml" rel="self" type="application/rss+xml"/>
<item><title>Jonas Bjarnason: IRONMAN 70.3 Victoria 2023, 8:05:18</title><link>https://jarnkarl.is/keppandi/jonas-bjarnason</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/jonas-bjarnason#2023-ironman-70-3-victoria-70.3</guid><pubDate>Sun, 28 May 2023 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 172. sæti í M30-34 · sund 0:47:40, hjól 4:10:49, hlaup 2:48:22.</description></item>
</channel></rss>
