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<item><title>Júlía Þorvaldsdóttir: IRONMAN 70.3 Cascais Portugal 2025, 6:43:20</title><link>https://jarnkarl.is/keppni/ironman-70-3-cascais-portugal/2025</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/julia-thorvaldsdottir#2025-ironman-70-3-cascais-portugal-70.3</guid><pubDate>Sat, 18 Oct 2025 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 20. sæti í F50-54 · sund 0:47:22, hjól 3:16:06, hlaup 2:26:20.</description></item>
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