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<title>Kári Steinn Kjartansson · jarnkarl.is</title>
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<description>Kári Steinn Kjartansson í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt.</description>
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<item><title>Kári Steinn Kjartansson: Ocean Lava Montenegro 2026, 4:38:08</title><link>https://jarnkarl.is/keppni/ocean-lava-montenegro/2026</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/kari-steinn-kjartansson#2026-ocean-lava-montenegro-70.3</guid><pubDate>Sun, 11 Oct 2026 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 2. sæti í M18-24 · sund 0:26:08, hjól 2:28:31, hlaup 1:37:43. Kári Steinn Kjartansson bætti sig um 13 mín. í IRONMAN 70.3: 4:38:08 á Ocean Lava Montenegro (áður 4:50:55).</description></item>
<item><title>Kári Steinn Kjartansson: IRONMAN 70.3 Warsaw 2026, 4:55:20</title><link>https://jarnkarl.is/keppni/ironman-70-3-warsaw/2026</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/kari-steinn-kjartansson#2026-ironman-70-3-warsaw-70.3</guid><pubDate>Sun, 07 Jun 2026 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 25. sæti í M18-24 · sund 0:26:58, hjól 2:22:11, hlaup 2:01:02.</description></item>
<item><title>Kári Steinn Kjartansson: IRONMAN 70.3 Cascais Portugal 2025, 4:50:55</title><link>https://jarnkarl.is/keppni/ironman-70-3-cascais-portugal/2025</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/kari-steinn-kjartansson#2025-ironman-70-3-cascais-portugal-70.3</guid><pubDate>Sat, 18 Oct 2025 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 13. sæti í M18-24 · sund 0:26:37, hjól 2:34:47, hlaup 1:41:52. Kári Steinn Kjartansson rauf 5 tíma múrinn í fyrsta sinn: 4:50:55 á IRONMAN 70.3 Cascais Portugal.</description></item>
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