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<item><title>Kjartan Kristinsson: IRONMAN 70.3 Emilia Romagna 2022, 5:26:14</title><link>https://jarnkarl.is/keppni/ironman-70-3-emilia-romagna/2022</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/kjartan-kristinsson#2022-ironman-70-3-emilia-romagna-70.3</guid><pubDate>Sun, 18 Sep 2022 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 193. sæti í M40-44 · sund 0:31:27, hjól 2:38:59, hlaup 2:03:44.</description></item>
<item><title>Kjartan Kristinsson: IRONMAN 70.3 European Championship Elsinore 2021, 5:22:36</title><link>https://jarnkarl.is/keppni/ironman-70-3-european-championship-elsinore/2021</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/kjartan-kristinsson#2021-ironman-70-3-european-championship-elsinore-70.3</guid><pubDate>Sun, 27 Jun 2021 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 81. sæti í M40-44 · sund 0:35:11, hjól 2:51:34, hlaup 1:44:33.</description></item>
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