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<title>Kristín Laufey Steinadóttir · jarnkarl.is</title>
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<description>Kristín Laufey Steinadóttir í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt.</description>
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<item><title>Kristín Laufey Steinadóttir: Ocean Lava Montenegro 2026, 5:26:13</title><link>https://jarnkarl.is/keppni/ocean-lava-montenegro/2026</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/kristin-laufey-steinadottir#2026-ocean-lava-montenegro-70.3</guid><pubDate>Sun, 11 Oct 2026 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 1. sæti í F45-49 · sund 0:30:50, hjól 3:00:56, hlaup 1:44:42. Kristín Laufey Steinadóttir kláraði keppni númer 10 á Ocean Lava Montenegro.</description></item>
<item><title>Kristín Laufey Steinadóttir: IRONMAN World Championship (Nice) 2024, 14:28:45</title><link>https://jarnkarl.is/keppni/ironman-world-championship-nice/2024</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/kristin-laufey-steinadottir#2024-ironman-world-championship-nice-140.6</guid><pubDate>Sun, 22 Sep 2024 12:00:00 +0000</pubDate><description>IRONMAN · 122. sæti í F40-44 · sund 1:06:33, hjól 8:02:19, hlaup 5:04:00.</description></item>
<item><title>Kristín Laufey Steinadóttir: IRONMAN 70.3 Elsinore 2024, 5:00:46</title><link>https://jarnkarl.is/keppni/ironman-70-3-elsinore/2024</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/kristin-laufey-steinadottir#2024-ironman-70-3-elsinore-70.3</guid><pubDate>Sun, 23 Jun 2024 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 4. sæti í F40-44 · sund 0:31:42, hjól 2:42:09, hlaup 1:39:56.</description></item>
<item><title>Kristín Laufey Steinadóttir: Ironman 70.3 Barcelona 2023, 5:07:29</title><link>https://jarnkarl.is/keppni/ironman-70-3-barcelona/2023</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/kristin-laufey-steinadottir#2023-ironman-70-3-barcelona-70.3</guid><description>IRONMAN 70.3 · 3. sæti í F40-44 · sund 00:35:17, hjól 02:35:01, hlaup 01:50:41.</description></item>
<item><title>Kristín Laufey Steinadóttir: IRONMAN Barcelona 2017, 10:33:18</title><link>https://jarnkarl.is/keppni/ironman-barcelona/2017</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/kristin-laufey-steinadottir#2017-ironman-barcelona-140.6</guid><pubDate>Sat, 30 Sep 2017 12:00:00 +0000</pubDate><description>IRONMAN · 8. sæti í F35-39 · sund 1:03:20, hjól 5:18:51, hlaup 4:03:23.</description></item>
<item><title>Kristín Laufey Steinadóttir: The Championship 2017, 5:31:30</title><link>https://jarnkarl.is/keppni/the-championship/2017</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/kristin-laufey-steinadottir#2017-the-championship-70.3</guid><pubDate>Sat, 03 Jun 2017 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 15. sæti í F35-39 · sund 0:32:01, hjól 2:43:49, hlaup 2:07:05.</description></item>
<item><title>Kristín Laufey Steinadóttir: Challenge Iceland 2016, 5:26:53</title><link>https://jarnkarl.is/keppni/challenge-iceland/2016</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/kristin-laufey-steinadottir#2016-challenge-iceland-70.3</guid><pubDate>Sat, 23 Jul 2016 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · F 35-39 · sund 0:32:36, hjól 3:05:00, hlaup 1:45:33.</description></item>
<item><title>Kristín Laufey Steinadóttir: Challenge Almere-Amsterdam 2016, 5:04:23</title><link>https://jarnkarl.is/keppandi/kristin-laufey-steinadottir</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/kristin-laufey-steinadottir#2016-challenge-almere-amsterdam-70.3</guid><description>IRONMAN 70.3 · sund 00:30:24, hjól 02:41:42, hlaup 01:45:57.</description></item>
<item><title>Kristín Laufey Steinadóttir: Hálfur járnkarl (Hafnarfjörður) 2011, 5:37:09</title><link>https://jarnkarl.is/keppni/halfur-jarnkarl-hafnarfjordur/2011</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/kristin-laufey-steinadottir#2011-halfur-jarnkarl-hafnarfjordur-70.3</guid><pubDate>Sat, 13 Aug 2011 12:00:00 +0000</pubDate><description>IRONMAN 70.3.</description></item>
<item><title>Kristín Laufey Steinadóttir: Köln járnkarl 2011, 11:28:32</title><link>https://jarnkarl.is/keppni/koln-jarnkarl/2011</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/kristin-laufey-steinadottir#2011-koln-jarnkarl-140.6</guid><description>IRONMAN · 4. sæti í W30 · sund 0:58:18, hjól 6:07:11, hlaup 4:10:30.</description></item>
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