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<title>Kristófer Máni Jónsson · jarnkarl.is</title>
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<description>Kristófer Máni Jónsson í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt.</description>
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<item><title>Kristófer Máni Jónsson: IRONMAN 70.3 Cascais Portugal 2025, 4:59:38</title><link>https://jarnkarl.is/keppni/ironman-70-3-cascais-portugal/2025</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/kristofer-mani-jonsson#2025-ironman-70-3-cascais-portugal-70.3</guid><pubDate>Sat, 18 Oct 2025 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 34. sæti í M25-29 · sund 0:37:24, hjól 2:34:13, hlaup 1:38:39. Kristófer Máni Jónsson rauf 5 tíma múrinn í fyrsta sinn: 4:59:38 á IRONMAN 70.3 Cascais Portugal.</description></item>
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