<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel>
<title>Lilja Magnusdottir · jarnkarl.is</title>
<link>https://jarnkarl.is/keppandi/lilja-magnusdottir</link>
<description>Lilja Magnusdottir í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt.</description>
<language>is</language>
<atom:link href="https://jarnkarl.is/keppandi/lilja-magnusdottir.xml" rel="self" type="application/rss+xml"/>
<item><title>Lilja Magnusdottir: IRONMAN 70.3 Erkner 2024, 6:03:13</title><link>https://jarnkarl.is/keppni/ironman-70-3-erkner/2024</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/lilja-magnusdottir#2024-ironman-70-3-erkner-70.3</guid><pubDate>Sun, 15 Sep 2024 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 22. sæti í F40-44 · sund 0:30:53, hjól 2:58:23, hlaup 2:26:00 · stytt keppni.</description></item>
<item><title>Lilja Magnusdottir: IRONMAN 70.3 Switzerland 2023, 7:15:01</title><link>https://jarnkarl.is/keppni/ironman-70-3-switzerland/2023</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/lilja-magnusdottir#2023-ironman-70-3-switzerland-70.3</guid><pubDate>Sun, 11 Jun 2023 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 51. sæti í F35-39 · sund 0:37:59, hjól 3:57:12, hlaup 2:31:56.</description></item>
</channel></rss>
