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<title>Mar Thorarinsson · jarnkarl.is</title>
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<item><title>Mar Thorarinsson: Ironman Texas 2026, 11:24:44</title><link>https://jarnkarl.is/keppandi/mar-thorarinsson</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/mar-thorarinsson#2026-ironman-texas-140.6</guid><pubDate>Sat, 18 Apr 2026 12:00:00 +0000</pubDate><description>IRONMAN · 30. sæti í M55-59 · sund 1:56:40, hjól 5:19:22, hlaup 3:58:14.</description></item>
<item><title>Mar Thorarinsson: IRONMAN 70.3 Warsaw 2025, 4:51:08</title><link>https://jarnkarl.is/keppni/ironman-70-3-warsaw/2025</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/mar-thorarinsson#2025-ironman-70-3-warsaw-70.3</guid><pubDate>Sun, 08 Jun 2025 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 37. sæti í M50-54 · hjól 2:21:24, hlaup 1:34:09. Mar Thorarinsson hefur nú keppt á 5 mismunandi stöðum, nýjast IRONMAN 70.3 Warsaw.</description></item>
<item><title>Mar Thorarinsson: Ironman 70.3 Barcelona 2023, 4:55:14</title><link>https://jarnkarl.is/keppni/ironman-70-3-barcelona/2023</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/mar-thorarinsson#2023-ironman-70-3-barcelona-70.3</guid><description>IRONMAN 70.3 · 10. sæti í M50-54 · sund 00:49:53, hjól 02:16:53, hlaup 01:41:01.</description></item>
<item><title>Mar Thorarinsson: IRONMAN 70.3 Emilia Romagna 2022, 4:55:01</title><link>https://jarnkarl.is/keppni/ironman-70-3-emilia-romagna/2022</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/mar-thorarinsson#2022-ironman-70-3-emilia-romagna-70.3</guid><pubDate>Sun, 18 Sep 2022 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 36. sæti í M50-54 · sund 0:33:25, hjól 2:28:40, hlaup 1:39:17.</description></item>
<item><title>Mar Thorarinsson: IRONMAN Barcelona 2019, 10:03:47</title><link>https://jarnkarl.is/keppni/ironman-barcelona/2019</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/mar-thorarinsson#2019-ironman-barcelona-140.6</guid><pubDate>Sun, 06 Oct 2019 12:00:00 +0000</pubDate><description>IRONMAN · 70. sæti í M45-49 · sund 1:11:25, hjól 4:57:51, hlaup 3:44:57.</description></item>
<item><title>Mar Thorarinsson: IRONMAN 70.3 Indian Wells La Quinta 2018, 5:15:50</title><link>https://jarnkarl.is/keppni/ironman-70-3-indian-wells-la-quinta/2018</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/mar-thorarinsson#2018-ironman-70-3-indian-wells-la-quinta-70.3</guid><pubDate>Sun, 09 Dec 2018 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 49. sæti í M45-49 · sund 0:41:08, hjól 2:38:27, hlaup 1:45:39.</description></item>
<item><title>Mar Thorarinsson: Ironman 70.3 Miami 2017, 5:30:05</title><link>https://jarnkarl.is/keppandi/mar-thorarinsson</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/mar-thorarinsson#2017-ironman-70-3-miami-70.3</guid><description>IRONMAN 70.3 · 25. sæti í M45-49 · sund 0:49:49, hjól 2:45:07, hlaup 1:50:01.</description></item>
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