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<title>Margrét Valdimarsdóttir · jarnkarl.is</title>
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<item><title>Margrét Valdimarsdóttir: IRONMAN 70.3 European Championship Elsinore 2019, 6:19:37</title><link>https://jarnkarl.is/keppni/ironman-70-3-european-championship-elsinore/2019</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/margret-valdimarsdottir#2019-ironman-70-3-european-championship-elsinore-70.3</guid><pubDate>Sun, 23 Jun 2019 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 52. sæti í F45-49 · sund 0:38:05, hjól 2:45:30, hlaup 2:39:46.</description></item>
<item><title>Margrét Valdimarsdóttir: Challenge Roth 2017, 14:33:29</title><link>https://jarnkarl.is/keppni/challenge-roth/2017</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/margret-valdimarsdottir#2017-challenge-roth-140.6</guid><description>IRONMAN · sund 01:21:44, hjól 06:24:44, hlaup 06:32:23.</description></item>
<item><title>Margrét Valdimarsdóttir: IRONMAN Florida: Triathlon 2015, 14:13:51</title><link>https://jarnkarl.is/keppni/ironman-florida-triathlon/2015</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/margret-valdimarsdottir#2015-ironman-florida-triathlon-140.6</guid><pubDate>Sat, 07 Nov 2015 12:00:00 +0000</pubDate><description>IRONMAN · 72. sæti í F40-44 · sund 1:28:27, hjól 5:55:21, hlaup 6:26:55.</description></item>
<item><title>Margrét Valdimarsdóttir: Járnmaðurinn (Kjós) 2015, 6:57:17</title><link>https://jarnkarl.is/keppni/jarnmadurinn-kjos/2015</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/margret-valdimarsdottir#2015-jarnmadurinn-kjos-70.3</guid><pubDate>Sat, 08 Aug 2015 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 5 F 40-49 · sund 0:40:25, hjól 3:19:13, hlaup 2:49:49.</description></item>
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