Ragnar Haraldsson · jarnkarl.is https://jarnkarl.is/keppandi/ragnar-haraldsson Ragnar Haraldsson í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt. is Ragnar Haraldsson: IRONMAN Copenhagen 2016, 12:03:05https://jarnkarl.is/keppni/ironman-copenhagen/2016https://jarnkarl.is/keppandi/ragnar-haraldsson#2016-ironman-copenhagen-140.6Sun, 21 Aug 2016 12:00:00 +0000IRONMAN · 213. sæti í M45-49 · sund 1:26:44, hjól 5:32:02, hlaup 4:45:40. Ragnar Haraldsson: Hálfur járnkarl (Hafnarfjörður) 2015, 5:53:52https://jarnkarl.is/keppni/halfur-jarnkarl-hafnarfjordur/2015https://jarnkarl.is/keppandi/ragnar-haraldsson#2015-halfur-jarnkarl-hafnarfjordur-70.3Sun, 05 Jul 2015 12:00:00 +0000IRONMAN 70.3 · 7 M 40-99 · sund 0:47:53, hjól 2:47:33, hlaup 2:14:41.