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<title>Ragnar Saevarsson · jarnkarl.is</title>
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<item><title>Ragnar Saevarsson: IRONMAN 70.3 Erkner 2024, 5:13:09</title><link>https://jarnkarl.is/keppni/ironman-70-3-erkner/2024</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ragnar-saevarsson#2024-ironman-70-3-erkner-70.3</guid><pubDate>Sun, 15 Sep 2024 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 45. sæti í M50-54 · sund 0:27:59, hjól 2:43:30, hlaup 1:51:27 · stytt keppni.</description></item>
<item><title>Ragnar Saevarsson: IRONMAN 70.3 Mallorca 2023, 5:51:22</title><link>https://jarnkarl.is/keppandi/ragnar-saevarsson</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ragnar-saevarsson#2023-ironman-70-3-mallorca-70.3</guid><pubDate>Sat, 13 May 2023 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 131. sæti í M45-49 · sund 0:35:04, hjól 3:15:33, hlaup 1:49:38.</description></item>
<item><title>Ragnar Saevarsson: Ironman 70.3 Barcelona 2023, 5:28:26</title><link>https://jarnkarl.is/keppni/ironman-70-3-barcelona/2023</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ragnar-saevarsson#2023-ironman-70-3-barcelona-70.3</guid><description>IRONMAN 70.3 · 58. sæti í M45-49 · sund 00:42:57, hjól 02:36:30, hlaup 01:57:58.</description></item>
<item><title>Ragnar Saevarsson: IRONMAN 70.3 Emilia Romagna 2022, 6:42:26</title><link>https://jarnkarl.is/keppni/ironman-70-3-emilia-romagna/2022</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ragnar-saevarsson#2022-ironman-70-3-emilia-romagna-70.3</guid><pubDate>Sun, 18 Sep 2022 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 329. sæti í M45-49 · sund 0:37:55, hjól 3:12:25, hlaup 2:29:47.</description></item>
<item><title>Ragnar Saevarsson: IRONMAN Copenhagen 2022, 10:54:26</title><link>https://jarnkarl.is/keppni/ironman-copenhagen/2022</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ragnar-saevarsson#2022-ironman-copenhagen-140.6</guid><pubDate>Sun, 21 Aug 2022 12:00:00 +0000</pubDate><description>IRONMAN · 93. sæti í M45-49 · sund 1:10:47, hjól 5:22:37, hlaup 4:10:15.</description></item>
<item><title>Ragnar Saevarsson: IRONMAN 70.3 Mallorca 2022, 5:47:10</title><link>https://jarnkarl.is/keppni/ironman-70-3-mallorca/2022</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ragnar-saevarsson#2022-ironman-70-3-mallorca-70.3</guid><pubDate>Sat, 07 May 2022 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 169. sæti í M45-49 · sund 0:33:29, hjól 3:10:30, hlaup 1:47:54.</description></item>
<item><title>Ragnar Saevarsson: Laugarvatnsþríþrautin - hálfur járnkarl 2021, 6:23:11</title><link>https://jarnkarl.is/keppni/laugarvatnsthrithrautin-halfur-jarnkarl/2021</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ragnar-saevarsson#2021-laugarvatnsthrithrautin-halfur-jarnkarl-70.3</guid><pubDate>Sat, 03 Jul 2021 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · M 40-49 · sund 0:37:58, hlaup 2:26:34.</description></item>
<item><title>Ragnar Saevarsson: IRONMAN Kalmar-Sweden 2016, 11:37:15</title><link>https://jarnkarl.is/keppni/ironman-kalmar-sweden/2016</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ragnar-saevarsson#2016-ironman-kalmar-sweden-140.6</guid><pubDate>Sat, 20 Aug 2016 12:00:00 +0000</pubDate><description>IRONMAN · 224. sæti í M40-44 · sund 1:13:49, hjól 6:00:25, hlaup 4:14:06.</description></item>
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