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<item><title>Ragnhildur Ragnarsdóttir: Ironman 70.3 Barcelona 2023, 8:08:25</title><link>https://jarnkarl.is/keppni/ironman-70-3-barcelona/2023</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/ragnhildur-ragnarsdottir#2023-ironman-70-3-barcelona-70.3</guid><description>IRONMAN 70.3 · 46. sæti í F50-54 · sund 01:08:28, hjól 03:28:36, hlaup 03:16:29.</description></item>
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