<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel>
<title>Rannveig Anna Guicharnaud · jarnkarl.is</title>
<link>https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud</link>
<description>Rannveig Anna Guicharnaud í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt.</description>
<language>is</language>
<atom:link href="https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud.xml" rel="self" type="application/rss+xml"/>
<item><title>Rannveig Anna Guicharnaud: IRONMAN 70.3 Warsaw 2023, 5:39:30</title><link>https://jarnkarl.is/keppni/ironman-70-3-warsaw/2023</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud#2023-ironman-70-3-warsaw-70.3</guid><pubDate>Sun, 11 Jun 2023 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 6. sæti í F50-54 · sund 0:40:36, hjól 2:33:50, hlaup 2:15:43.</description></item>
<item><title>Rannveig Anna Guicharnaud: IRONMAN 70.3 World Championship - Women 2019, 6:41:40</title><link>https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud#2019-ironman-70-3-world-championship-women-70.3</guid><pubDate>Sat, 07 Sep 2019 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 191. sæti í F45-49 · sund 0:36:01, hjól 3:44:21, hlaup 2:12:08.</description></item>
<item><title>Rannveig Anna Guicharnaud: Ironman 70.3 Barcelona 2019, 5:37:55</title><link>https://jarnkarl.is/keppni/ironman-70-3-barcelona/2019</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud#2019-ironman-70-3-barcelona-70.3</guid><description>IRONMAN 70.3 · 4. sæti í F45-49 · sund 0:32:05, hjól 3:03:38, hlaup 1:55:48.</description></item>
<item><title>Rannveig Anna Guicharnaud: IRONMAN 70.3 Emilia Romagna 2018, 5:35:19</title><link>https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud#2018-ironman-70-3-emilia-romagna-70.3</guid><description>IRONMAN 70.3 · 9. sæti í F45-49 · sund 0:28:09, hjól 2:56:17, hlaup 2:01:24.</description></item>
<item><title>Rannveig Anna Guicharnaud: Ironman 70.3 Lanzarote 2018, 5:23:37</title><link>https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud#2018-ironman-70-3-lanzarote-70.3</guid><description>IRONMAN 70.3 · 5. sæti í F45-49 · sund 0:32:16, hjól 2:43:55, hlaup 2:00:08.</description></item>
<item><title>Rannveig Anna Guicharnaud: WOW Challenge Iceland Triathlon 2017, 5:18:55</title><link>https://jarnkarl.is/keppni/wow-challenge-iceland-triathlon/2017</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud#2017-wow-challenge-iceland-triathlon-70.3</guid><pubDate>Sun, 23 Jul 2017 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · F 45-49 · sund 00:23:42, hjól 02:56:28, hlaup 01:53:31 · stytt keppni.</description></item>
<item><title>Rannveig Anna Guicharnaud: The Championship 2017, 5:16:05</title><link>https://jarnkarl.is/keppni/the-championship/2017</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud#2017-the-championship-70.3</guid><pubDate>Sat, 03 Jun 2017 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 5. sæti í F45-49 · sund 0:32:08, hjól 2:34:07, hlaup 2:01:41.</description></item>
<item><title>Rannveig Anna Guicharnaud: IRONMAN Kalmar-Sweden 2016, 11:41:59</title><link>https://jarnkarl.is/keppni/ironman-kalmar-sweden/2016</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud#2016-ironman-kalmar-sweden-140.6</guid><pubDate>Sat, 20 Aug 2016 12:00:00 +0000</pubDate><description>IRONMAN · 23. sæti í F40-44 · sund 1:04:46, hjól 5:36:12, hlaup 4:51:22.</description></item>
<item><title>Rannveig Anna Guicharnaud: Challenge Iceland 2016, 5:57:36</title><link>https://jarnkarl.is/keppni/challenge-iceland/2016</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud#2016-challenge-iceland-70.3</guid><pubDate>Sat, 23 Jul 2016 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · F 40-44 · sund 0:34:21, hjól 3:15:32, hlaup 2:02:14.</description></item>
<item><title>Rannveig Anna Guicharnaud: IRONMAN 70.3 Pays d&#x27;Aix 2016, 4:58:59</title><link>https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud#2016-ironman-70-3-pays-d-aix-70.3</guid><pubDate>Sun, 01 May 2016 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 7. sæti í F40-44 · sund 0:00:00, hjól 3:01:31, hlaup 1:53:06 · stytt keppni.</description></item>
<item><title>Rannveig Anna Guicharnaud: IRONMAN France 2015, 12:25:04</title><link>https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/rannveig-anna-guicharnaud#2015-ironman-france-140.6</guid><pubDate>Sun, 28 Jun 2015 12:00:00 +0000</pubDate><description>IRONMAN · 13. sæti í F40-44 · sund 1:05:43, hjól 6:24:26, hlaup 4:45:02.</description></item>
</channel></rss>
