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<title>Runa Egilsdottir · jarnkarl.is</title>
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<item><title>Runa Egilsdottir: IRONMAN 70.3 Cascais Portugal 2019, 5:22:50</title><link>https://jarnkarl.is/keppandi/runa-egilsdottir</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/runa-egilsdottir#2019-ironman-70-3-cascais-portugal-70.3</guid><pubDate>Sun, 29 Sep 2019 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 9. sæti í F40-44 · sund 0:43:19, hjól 2:54:12, hlaup 1:35:07.</description></item>
<item><title>Runa Egilsdottir: Ironman 70.3 Barcelona 2018, 5:48:12</title><link>https://jarnkarl.is/keppni/ironman-70-3-barcelona/2018</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/runa-egilsdottir#2018-ironman-70-3-barcelona-70.3</guid><description>IRONMAN 70.3 · 11. sæti í F40-44 · sund 0:42:04, hjól 3:18:14, hlaup 1:37:39.</description></item>
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