Rúnar Marinó Ragnarsson · jarnkarl.is https://jarnkarl.is/keppandi/runar-marino-ragnarsson Rúnar Marinó Ragnarsson í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt. is Rúnar Marinó Ragnarsson: IRONMAN 70.3 Sharm El-Sheikh, Egypt 2026, 7:14:13https://jarnkarl.is/keppni/ironman-70-3-sharm-el-sheikh-egypt/2026https://jarnkarl.is/keppandi/runar-marino-ragnarsson#2026-ironman-70-3-sharm-el-sheikh-egypt-70.3Fri, 16 Oct 2026 12:00:00 +0000IRONMAN 70.3 · 18. sæti í M50-54 · sund 0:42:02, hjól 3:25:27, hlaup 2:52:07. Rúnar Marinó Ragnarsson: IRONMAN 70.3 Alghero 2026, 6:21:28https://jarnkarl.is/keppni/ironman-70-3-alghero/2026https://jarnkarl.is/keppandi/runar-marino-ragnarsson#2026-ironman-70-3-alghero-70.3Sun, 07 Jun 2026 12:00:00 +0000IRONMAN 70.3 · 200. sæti í M50-54 · sund 0:38:26, hjól 3:01:54, hlaup 2:18:02. Rúnar Marinó Ragnarsson aftur á ráslínu eftir 14 ár: IRONMAN 70.3 Alghero á 6:21:28. Rúnar Marinó Ragnarsson: Hálfur járnkarl (Hafnarfjörður) 2012, 6:18:56https://jarnkarl.is/keppni/halfur-jarnkarl-hafnarfjordur/2012https://jarnkarl.is/keppandi/runar-marino-ragnarsson#2012-halfur-jarnkarl-hafnarfjordur-70.3Sat, 18 Aug 2012 12:00:00 +0000IRONMAN 70.3 · 16 M 40-99 · sund 0:40:52, hjól 3:37:42.