<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel>
<title>Saga Björk Laetano Frímannsdóttir · jarnkarl.is</title>
<link>https://jarnkarl.is/keppandi/saga-bjork-laetano-frimannsdottir</link>
<description>Saga Björk Laetano Frímannsdóttir í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt.</description>
<language>is</language>
<atom:link href="https://jarnkarl.is/keppandi/saga-bjork-laetano-frimannsdottir.xml" rel="self" type="application/rss+xml"/>
<item><title>Saga Björk Laetano Frímannsdóttir: IRONMAN 70.3 Elsinore 2026, 5:26:41</title><link>https://jarnkarl.is/keppandi/saga-bjork-laetano-frimannsdottir</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/saga-bjork-laetano-frimannsdottir#2026-ironman-70-3-elsinore-70.3</guid><pubDate>Sun, 21 Jun 2026 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 48. sæti í F25-29 · sund 0:33:20, hjól 2:48:16, hlaup 1:51:32.</description></item>
</channel></rss>
