<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel>
<title>Samúel White · jarnkarl.is</title>
<link>https://jarnkarl.is/keppandi/samuel-white</link>
<description>Samúel White í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt.</description>
<language>is</language>
<atom:link href="https://jarnkarl.is/keppandi/samuel-white.xml" rel="self" type="application/rss+xml"/>
<item><title>Samúel White: IRONMAN 70.3 Eagleman 2025, 4:50:18</title><link>https://jarnkarl.is/keppni/ironman-70-3-eagleman/2025</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/samuel-white#2025-ironman-70-3-eagleman-70.3</guid><pubDate>Sun, 08 Jun 2025 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 18. sæti í M45-49 · sund 0:36:50, hjól 2:27:41, hlaup 1:39:35. Samúel White rauf 5 tíma múrinn í fyrsta sinn: 4:50:18 á IRONMAN 70.3 Eagleman.</description></item>
<item><title>Samúel White: IRONMAN 70.3 Erkner 2024, 4:41:52</title><link>https://jarnkarl.is/keppni/ironman-70-3-erkner/2024</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/samuel-white#2024-ironman-70-3-erkner-70.3</guid><pubDate>Sun, 15 Sep 2024 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 36. sæti í M45-49 · sund 0:27:01, hjól 2:30:02, hlaup 1:37:38 · stytt keppni.</description></item>
<item><title>Samúel White: IRONMAN 70.3 Eagleman 2024, 5:14:04</title><link>https://jarnkarl.is/keppandi/samuel-white</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/samuel-white#2024-ironman-70-3-eagleman-70.3</guid><pubDate>Sun, 09 Jun 2024 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 21. sæti í M45-49 · sund 0:41:16, hjól 2:35:16, hlaup 1:50:46.</description></item>
</channel></rss>
