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<title>Sarah Cushing · jarnkarl.is</title>
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<description>Sarah Cushing í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt.</description>
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<item><title>Sarah Cushing: Challenge Iceland 2016, 5:44:17</title><link>https://jarnkarl.is/keppni/challenge-iceland/2016</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/sarah-cushing#2016-challenge-iceland-70.3</guid><pubDate>Sat, 23 Jul 2016 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · F 30-34 · sund 0:31:40, hjól 3:07:17, hlaup 2:01:38.</description></item>
<item><title>Sarah Cushing: Hálfur járnkarl (Hafnarfjörður) 2015, 5:11:57</title><link>https://jarnkarl.is/keppni/halfur-jarnkarl-hafnarfjordur/2015</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/sarah-cushing#2015-halfur-jarnkarl-hafnarfjordur-70.3</guid><pubDate>Sun, 05 Jul 2015 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 2 F 18-39 · sund 0:29:40, hjól 2:48:51, hlaup 1:51:37.</description></item>
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