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<title>Sesselía Birgisdóttir · jarnkarl.is</title>
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<item><title>Sesselía Birgisdóttir: IRONMAN 70.3 Mallorca 2023, 7:55:38</title><link>https://jarnkarl.is/keppandi/sesselia-birgisdottir</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/sesselia-birgisdottir#2023-ironman-70-3-mallorca-70.3</guid><pubDate>Sat, 13 May 2023 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 53. sæti í F45-49 · sund 0:48:20, hjól 4:04:07, hlaup 2:43:50.</description></item>
<item><title>Sesselía Birgisdóttir: Ironman 70.3 Barcelona 2023, 7:03:32</title><link>https://jarnkarl.is/keppni/ironman-70-3-barcelona/2023</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/sesselia-birgisdottir#2023-ironman-70-3-barcelona-70.3</guid><description>IRONMAN 70.3 · 45. sæti í F45-49 · sund 00:57:42, hjól 03:06:10, hlaup 02:46:09.</description></item>
<item><title>Sesselía Birgisdóttir: IRONMAN 70.3 Emilia Romagna 2022, 6:45:38</title><link>https://jarnkarl.is/keppni/ironman-70-3-emilia-romagna/2022</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/sesselia-birgisdottir#2022-ironman-70-3-emilia-romagna-70.3</guid><pubDate>Sun, 18 Sep 2022 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 67. sæti í F45-49 · sund 0:38:01, hjól 3:12:22, hlaup 2:32:55.</description></item>
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