<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel>
<title>Sigríður Lára Guðmundsdóttir · jarnkarl.is</title>
<link>https://jarnkarl.is/keppandi/sigridur-lara-gudmundsdottir</link>
<description>Sigríður Lára Guðmundsdóttir í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt.</description>
<language>is</language>
<atom:link href="https://jarnkarl.is/keppandi/sigridur-lara-gudmundsdottir.xml" rel="self" type="application/rss+xml"/>
<item><title>Sigríður Lára Guðmundsdóttir: IRONMAN 70.3 European Championship Elsinore 2018, 5:23:13</title><link>https://jarnkarl.is/keppni/ironman-70-3-european-championship-elsinore/2018</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/sigridur-lara-gudmundsdottir#2018-ironman-70-3-european-championship-elsinore-70.3</guid><pubDate>Sun, 17 Jun 2018 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 16. sæti í F40-44 · sund 0:33:44, hjól 2:44:38, hlaup 1:55:34.</description></item>
<item><title>Sigríður Lára Guðmundsdóttir: Hálfur járnkarl (Hafnarfjörður) 2012, 5:53:26</title><link>https://jarnkarl.is/keppni/halfur-jarnkarl-hafnarfjordur/2012</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/sigridur-lara-gudmundsdottir#2012-halfur-jarnkarl-hafnarfjordur-70.3</guid><pubDate>Sat, 18 Aug 2012 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 5 F 18-39 · sund 0:30:53, hjól 3:18:43.</description></item>
</channel></rss>
