https://jarnkarl.is/keppandi/silja-ros-theodorsdottir Silja Ros Theodorsdottir í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt. is https://jarnkarl.is/keppni/ocean-lava-montenegro/2026https://jarnkarl.is/keppandi/silja-ros-theodorsdottir#2026-ocean-lava-montenegro-70.3Sun, 11 Oct 2026 12:00:00 +0000IRONMAN 70.3 · 4. sæti í F35-39 · sund 0:44:40, hjól 3:51:36, hlaup 2:06:11.