<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel>
<title>Stefán Guðmundsson · jarnkarl.is</title>
<link>https://jarnkarl.is/keppandi/stefan-gudmundsson</link>
<description>Stefán Guðmundsson í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt.</description>
<language>is</language>
<atom:link href="https://jarnkarl.is/keppandi/stefan-gudmundsson.xml" rel="self" type="application/rss+xml"/>
<item><title>Stefán Guðmundsson: IRONMAN Copenhagen 2014, 8:56:29</title><link>https://jarnkarl.is/keppni/ironman-copenhagen/2014</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/stefan-gudmundsson#2014-ironman-copenhagen-140.6</guid><pubDate>Sun, 24 Aug 2014 12:00:00 +0000</pubDate><description>IRONMAN · 1. sæti í M25-29 · sund 0:57:43, hjól 4:48:29, hlaup 3:04:56.</description></item>
<item><title>Stefán Guðmundsson: Lisbon Triathlon 2014, 4:16:42</title><link>https://jarnkarl.is/keppandi/stefan-gudmundsson</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/stefan-gudmundsson#2014-lisbon-triathlon-70.3</guid><description>IRONMAN 70.3 · sund 00:28:28, hjól 02:25:33, hlaup 01:19:39.</description></item>
<item><title>Stefán Guðmundsson: IRONMAN Austria 2013, 9:25:40</title><link>https://jarnkarl.is/keppni/ironman-austria/2013</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/stefan-gudmundsson#2013-ironman-austria-140.6</guid><pubDate>Sun, 30 Jun 2013 12:00:00 +0000</pubDate><description>IRONMAN · 13. sæti í M25-29 · sund 0:55:13, hjól 5:12:18, hlaup 3:11:46.</description></item>
<item><title>Stefán Guðmundsson: Hálfur járnkarl (Hafnarfjörður) 2012, 4:31:05</title><link>https://jarnkarl.is/keppni/halfur-jarnkarl-hafnarfjordur/2012</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/stefan-gudmundsson#2012-halfur-jarnkarl-hafnarfjordur-70.3</guid><pubDate>Sat, 18 Aug 2012 12:00:00 +0000</pubDate><description>IRONMAN 70.3 · 2 M 18-39 · sund 0:29:48, hjól 2:33:13.</description></item>
</channel></rss>
