Stefán Helgi Pálsson · jarnkarl.is https://jarnkarl.is/keppandi/stefan-helgi-palsson Stefán Helgi Pálsson í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt. is Stefán Helgi Pálsson: IRONMAN Copenhagen 2026, 11:41:55https://jarnkarl.is/keppni/ironman-copenhagen/2026https://jarnkarl.is/keppandi/stefan-helgi-palsson#2026-ironman-copenhagen-140.6Sun, 16 Aug 2026 12:00:00 +0000IRONMAN · 44. sæti í M55-59 · sund 1:07:24, hjól 5:52:55, hlaup 4:22:08. Stefán Helgi Pálsson: IRONMAN 70.3 Alcúdia-Mallorca 2025, 5:48:28https://jarnkarl.is/keppandi/stefan-helgi-palssonhttps://jarnkarl.is/keppandi/stefan-helgi-palsson#2025-ironman-70-3-alcudia-mallorca-70.3Sat, 10 May 2025 12:00:00 +0000IRONMAN 70.3 · 78. sæti í M55-59 · sund 0:28:32, hjól 3:14:52, hlaup 1:48:42. Stefán Helgi Pálsson: IRONMAN Hamburg 2024, 11:38:10https://jarnkarl.is/keppni/ironman-hamburg/2024https://jarnkarl.is/keppandi/stefan-helgi-palsson#2024-ironman-hamburg-140.6Sun, 02 Jun 2024 12:00:00 +0000IRONMAN · 155. sæti í M50-54 · sund 1:10:15, hjól 5:57:53, hlaup 4:07:32.