<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel>
<title>Stefán Þórðarson · jarnkarl.is</title>
<link>https://jarnkarl.is/keppandi/stefan-thordarson</link>
<description>Stefán Þórðarson í IRONMAN og járnkarlakeppnum: ný úrslit birtast hér sjálfvirkt.</description>
<language>is</language>
<atom:link href="https://jarnkarl.is/keppandi/stefan-thordarson.xml" rel="self" type="application/rss+xml"/>
<item><title>Stefán Þórðarson: IRONMAN Copenhagen 2013, 10:33:35</title><link>https://jarnkarl.is/keppni/ironman-copenhagen/2013</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/stefan-thordarson#2013-ironman-copenhagen-140.6</guid><pubDate>Sun, 18 Aug 2013 12:00:00 +0000</pubDate><description>IRONMAN · 57. sæti í M45-49 · sund 1:21:06, hjól 5:11:02, hlaup 3:50:17.</description></item>
<item><title>Stefán Þórðarson: Challenge Barcelona-Maresme 2009, 10:58:41</title><link>https://jarnkarl.is/keppni/challenge-barcelona-maresme/2009</link><guid isPermaLink="false">https://jarnkarl.is/keppandi/stefan-thordarson#2009-challenge-barcelona-maresme-140.6</guid><pubDate>Sun, 04 Oct 2009 12:00:00 +0000</pubDate><description>IRONMAN · sund 1:27:09, hjól 5:19:21, hlaup 4:04:45.</description></item>
</channel></rss>
